The Untroubled Mind by Herbert J. Hall (best motivational books of all time .TXT) 📕
The happiness which is found in the recognition of kinship with God, through the common things of life, in the experiences which are so significant that they could not spring from a lesser source, the happiness which is not sought, but which is the inevitable result of such recognition--this experience goes a long way toward making life worth living.
If we do have this conception of life, then some of the old, old questions that have vexed so many dwellers upon the earth will no longer be a source of unhappiness or of illness of mind or body. The question of immortality, for instance, which has made us afraid to die, will no longer be a question--we shall not need to answer it, in the presence of God, in our lives and in the world about us. We shall be content finally to accept what
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There is a natural gayety in most of us which helps more than we realize to keep us sound. The pity is that when responsibilities come and hardships come, we repress our lighter selves sternly, as though such repression were a duty. Better let us guard the springs of happiness very, very jealously. The whistling boy in the dark street does more than cheer himself on the way. He actually protects himself from evil, and brings courage not only to himself, but to those who hear him. I do not hold for false cheerfulness that is sometimes affected, but a brave show of courage in a forlorn hope will sometimes win the day. It is infinitely more likely to win than a too serious realization of the danger of defeat. The show of courage is often not a pretense at all, but victory itself.
The need of the world is very great and its human destiny is in our hands. Half of those who could help to right the wrongs are asleep or too selfishly immersed in their own affairs. We need more helpers like my friend of the skylights. Most of us are far too serious. The slumberers will slumber on, and the worriers will worry, the serious people will go ponderously about until some one shows them how ridiculous they are and how pitiful. ←ToC
IXREGRETS AND FOREBODINGS
Regret avails little—still less remorse—the one keeps alive the old offense, the other creates new offenses.
Goethe.
The unrepentant sinner walks abroad. Unfortunately for us moralists he seems to be having a very good time. We must not condone him, though he may be a very lovable person; neither must we altogether condemn him, for he may be repentant in the very best way of all ways, the way that forgets much and leaves behind more, because life is so fine that it must not be spoiled, and because progress is in every way better than retrospection. The fact is, that repentance is too often the fear of punishment, and such fear is, to say the least, unmanly. I would rather be a lovable sinner than one of the people who repent because they cannot bear to think of the consequences. Knowledge and fear of consequences undoubtedly keep a great many young people from the so-called sins of ignorance. But there must be something behind knowledge and fear of consequences to stop the youth of spirit from doing what he is inclined to do. Over and over again we must go back to the appreciation of life’s dignity and beauty—to the consciousness of the spirit of God behind and in the world if we are to find a balance and a character that will “deliver us from evil.”
When we have found this consciousness—when we live it and breathe it, we shall be far less apt to sin, and when we have sinned, as we all must in the course of our blundering lives, we shall not waste our time in regret or in the fear of consequences. If the God we dream of is as great as the sea, or as beautiful as a tree, we need not fear Him. He will be tender, and just at the same time. He will be as forgiving as He is strong. The best we can do, then, is to leave our sins in the hand of God and go our way, sadder and wiser, maybe, but not regretting too much, not fearing any more.
There is a new idea in medicine—the development of which has been one of the most striking achievements of modern times—the idea of psychanalysis as taught and advocated by Freud in Germany. The plan is to study the subconscious mind of the nervous patient by means of hypnotism, to assist the patient to recall all the mental experiences of his past,—even his very early childhood,—and in this way to make clear the origin of the misconceptions and the unfortunate impressions which have presumably exerted their influence through the years. The new system includes, also, the interpretation of dreams, their effect upon the conscious life and their influence upon the mentality. Very wonderful results are reported from the pursuit of this method. Many a badly warped and twisted life has been straightened out and renewed when the searchlight has revealed the hidden influences that have been at work and which have made trouble. The repression of conscious or unconscious feelings can no doubt change the whole mental life. We should have the greatest respect for the men who are doing this work. It requires, I am told, an almost unbelievable amount of patience and time to accomplish the analysis. No doubt the adult judgment of childish follies is a direct means of disposing of their harmful influence in life, the surest way of losing the conscious or unconscious regrets that sadden many lives. There are probably many cases of disturbed and troubled mind that can be cured in this way only. The method does not appeal to me because I am so strongly inclined to take people as they are, to urge a forgetfulness that does not really forget, but which goes on bravely to the development of life. This development cannot proceed without the understanding that life may be made so beautiful that sins and failures are lost in progress. Some of us may need the subtle analysis of our lives to make clear the points where we went astray in our thoughts and ideas, but many of us, fortunately, are able to take ourselves for better or for worse, sins and all. Most of us ought to do that, for the most part, if we are to progress and live. Sometimes the revelations of evils we know not of result in complications rather than simplification, as in the case of a boy who wrote to me and said that since he had learned of his early sins he had made sure that he could never be well. Instead of going into further analysis with him, I assured him that, while it was undoubtedly his duty to regret all the evil of his life, it was a still greater duty to go on and live the rest of it well, and that he could do so if he would open his eyes to the possibilities of unselfish service.
I am very much inclined to preach against self-analysis and the almost inevitable regret and despair that accompany it.
One of my patients decided some time ago that her life was wasted, that she had accomplished nothing. It was true that she had not the endurance to meet the usual demands of social or even family life, and that for long periods she had to give up altogether. But it happened that she had the gift of musical understanding, that she had studied hard in younger days. With a little urging the gift was made to grow again and to serve not only the patient’s own needs, but to bring very great pleasure to every one who listened to her playing. That rare, true ability was worth everything, and she came to realize it in time. The gift of musical expression is a very great thing, and I succeeded in making this woman understand that she should be happy in that ability even if nothing else should be possible.
Often enough nothing that can compare with music exists, and life seems wholly barren. Rather cold comfort it seems at first to assure a person who is helpless that character is the greatest thing in the world, but that is the final truth. The most limited and helpless life may glow with it and be richer than imagination can believe. It is never time to regret—and never time to despair. The less analysis the better. When it comes to character, live, grow, and get a deeper and deeper understanding of life—of life that is near to God and so capable of wrong only as we turn away from Him. “Do not say things; what you are stands over you and thunders so, I cannot hear what you say to the contrary.” We shall do well not to forget that, whatever failures or mistakes we have made, there is infinite possibility ahead of us, that character is the greatest thing in the world, and that most good character has been built upon mistakes and failures. I believe there is no sin which may not make up the fabric of its own forgiveness in the living of a free, self-sacrificing life. I know of no bodily ill nor handicap which we may not eventually rise above and beyond by means of brave spiritual progress. The body may fail us, but the spirit reaches on and into the great world of God. ←ToC
XTHE VIRTUES
Within that whiter flame—
Till conscience grows irrelevant
And duty but a name.
Frederick Lawrence Knowles.
In most books I have read on “nerves” and similar subjects, advice is given, encouragement is given, but the necessity for patience is not made clear. Patience is typical of all the other virtues. Many a man has followed the best of advice for a time, and has become discouraged because the promised results did not materialize. It is disappointing, surely, to have lived upon a diet for months only to find that you still have dyspepsia, or to have followed certain rules of morality with great precision and enthusiasm without obtaining the untroubled mind. We are accustomed to see results in the material world and naturally expect them everywhere. The trouble is we do not always recognize improvements when we see them, and we insist upon certain preconceived changes as a result of our endeavors. The physician is apt rashly to promise definite physical accomplishments in a given time. He is courting disappointment and distrust when he does so. We all want to get relief from our symptoms, and we are inclined to insist upon a particular kind of relief so strongly that we fail to appreciate the possibilities of another and a better relief which may be at hand. The going astray in this particular is sometimes very unfortunate. I have known a man to rush frantically from one doctor to another, trying to obtain relief for a particular pain or discomfort, unwilling to rest long enough to find out that the trouble would have disappeared naturally if he had taken the advice of the first physician, to live without impatience and within his limitations.
The human body is a very complex organism, and sometimes pain and distress are better not relieved, since they may be the expression of some deeper maladjustment which must first be straightened out. This is also true of the mind—in which the unhappy proddings of conscience had better not be cured by anodynes or by evasion unless we are prepared to go deeply
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