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true sentiment is our Eurydice with her touch on our shoulder; the spirits that follow are the sham-sentiments, the temptations to look back and pose. The music of our lyre is the love and thought we bring to our everyday life. Let us keep steadily on with the music, and lead our Eurydice right through Hades until we have her safely over the Lethe, and we know sentimentality only as a name.

 

XIV.

PROBLEMS.

THERE are very few persons who have not I had the experience of giving up a problem in mathematics late in the evening, and waking in the morning with the solution clear in their minds. That has been the experience of many, too, in real-life problems. If it were more common, a great amount of nervous strain might be saved.

There are big problems and little, real and imaginary; and some that are merely tired nerves. In problems, the useless nervous element often plays a large part. If the β€œproblems” were dropped out of mind with sufferers from nervous prostration, their progress towards renewed health might be just twice as rapid. If they were met normally, many nervous men and women might be entirely saved from even a bowing acquaintance with nervous prostration. It is not a difficult matter, that of meeting a problem normally,β€”simply let it solve itself. In nine cases out of ten, if we leave it alone and live as if it were not, it will solve itself. It is at first a matter of continual surprise to see how surely this self-solution is the result of a wholesome ignoring both of little problems and big ones.

In the tenth case, where the problem must be faced at once, to face it and decide to the best of our ability is, of course, the only thing to do. But having decided, be sure that it ceases to be a problem. If we have made a mistake, it is simply a circumstance to guide us for similar problems to come.

All this is obvious; we know it, and have probably said it to ourselves dozens of times. If we are sufferers from nervous problems, we may have said it dozens upon dozens of times. The trouble is that we have said it and not acted upon it. When a problem will persist in worrying us, in pulling and dragging upon our nerves, an invitation to continue the worrying until it has worked itself out is a great help towards its solution or disappearance.

I remember once hearing a bright woman say that when there was anything difficult to decide in her life she stepped aside and let the opposing elements fight it out within her. Presumably she herself threw in a little help on one side or the other which really decided the battle. But the help was given from a clear standpoint, not from a brain entirely befogged in the thick of the fight

Whatever form problems may take, however important they may seem, when they attack tired nerves they must be let alone. A good way is to go out into the open air and so identify one’s self with Nature that one is drawn away in spite of one’s self. A big wind will sometimes blow a brain clear of nervous problems in a very little while if we let it have its will. Another way out is to interest one’s self in some game or other amusement, or to get a healthy interest in other people’s affairs, and help where we can.

Each individual can find his own favorite escape. Of course we should never shirk a problem that must be decided, but let us always wait a reasonable time for it to decide itself first. The solving that is done for us is invariably better and clearer than any we could do for ourselves.

It will be curious, too, to see how many apparently serious problems, relieved of the importance given them by a strained nervous system, are recognized to be nothing at all. They fairly dissolve themselves and disappear.

 

XV.

SUMMARY.

THE line has not been clearly drawn, either in general or by individuals, between true civilization and the various perversions of the civilizing process. This is mainly because we do not fairly face the fact that the process of civilization is entirely according to Nature, and that the perversions which purport to be a direct outcome of civilization are, in point of fact, contradictions or artificialities which are simply a going-over into barbarism, just as too far east is west.

If you suggest β€œNature” in habits and customs to most men nowadays, they at once interpret you to mean β€œbeastly,” although they would never use the word.

It is natural to a beast to be beastly: he could not be anything else; and the true order of his life as a beast is to be respected. It is natural to a man to govern himself, as he possesses the power of distinguishing and choosing, With all the senses and passions much keener, and in their possibilities many degrees finer, than the beasts, he has this governing power, which makes his whole nervous system his servant just in so far as through this servant he loyally obeys his own natural laws. A man in building a bridge could never complain when he recognized that it was his obedience to the laws of mechanics which enabled him to build the bridge, and that he never could have arbitrarily arranged laws that would make the bridge stand. In the same way, one who has come to even a slight recognition of the laws that enable him to be naturally civilized and not barbarously so, steadily gains, not only a realization of the absolute futility of resisting the laws, but a growing respect and affection for them.

It is this sham civilization, this selfish refinement of barbarous propensities, this clashing of nervous systems instead of the clashing of weapons, which has been largely, if not entirely, the cause of such a variety and extent of nervous trouble throughout the so-called civilized world. It is not confined to nervous prostration; if there is a defective spot organically, an inherited tendency to weakness, the nervous irritation is almost certain to concentrate upon it instead of developing into a general nervous break-down.

With regard to a cure for all this, no superficial remedy, such as resting and feeding, is going to prove of lasting benefit; any more than a healing salve will suffice to do away with a blood disease which manifests itself by sores on the surface of the skin. No physician would for a moment inveigle himself into the belief that the use of external means alone would cure a skin disease that was caused by some internal disorder. Such skin irritation may be easily cured by the right remedy, whereas an external salve would only be a means of repression, and would result in much greater trouble subsequently.

Imagine a man superficially cured of an illness, and then exposed while yet barely convalescent to influences which produce a relapse. That is what is done in many cases when a patient is rested, and fattened like a prize pig, and then sent home into all the old conditions, with nothing to help him to elude them but a well-fed, well-rested body. That, undeniably, means a great deal for a short period; but the old conditions discover the scars of old wounds, and the process of reopening is merely a matter of time. From all sides complaints are heard of the disastrous results of civilization; while with even a slight recognition of the fact that the trouble was caused by the rudiments of barbarism, and that the higher civilization is the life which is most truly natural, remedies for our nervous disorders would be more easily found.

It is the perversions of the natural process of civilization that do the harm; just as with so-called domesticated flowers there arise coarse abnormal growths, and even diseases, which the wholesome, delicate organism of a wild flower makes impossible.

The trouble is that we do not know our own best powers at all; the way is stopped so effectually by this persistent nervous irritation. With all its superficiality, it is enough to impede the way to the clear, nervous strength which is certainly our inheritance.

After all, what has been said in the foregoing chapters is simply illustrative of a prevalent mental skin-disorder.

If the whole world were suffering from a physical cutaneous irritation, the minds of individuals would be so concentrated on their sensations that no one could know of various wonderful powers in his own body which are now taken as a matter of course. There would be self-consciousness in every physical action, because it must come through, and in spite of, external irritation. Just in so far as each individual one of us found and used the right remedy for our skin-trouble should we be free to discover physical powers that were unknown to our fellow-sufferers, and free to help them to a similar remedy when they were willing to be helped.

This mental skin-disorder is far more irritating and more destructive, and not only leads to, but actually is, in all its forms, a sort of self-consciousness through which we work with real difficulty.

To discover its shallowness and the simplicity of its cure is a boon we can hardly realize until, by steady application, we have found the relief. The discovery and cure do not lead to a millennium any more than the cure of any skin disease guarantees permanent health. For deeper personal troubles there are other remedies. Each will recognize and find his own; but freedom, through and through, can never be found, or even looked for clearly, while the irritation from the skin disease is withdrawing our attention.

β€œBut, friends, Truth is within ourselves: it takes no rise From outward things; whatever you may believe, There is an inmost centre in us all Where truth abides in fulness; and around, Wall upon wall, the gross flesh hems it in, This perfect clear perception which is truth. A baffling and perverting carnal mesh Blinds it, and makes all error; and TO KNOW Rather consists in opening out a way Whence the imprisoned splendor may escape, Than in effecting entry for a light Supposed to be without.”

Browning’s β€œbaffling and perverting carnal mesh” might be truly interpreted as a nervous tangle which is nothing at all except as we make it with our own perverted sight.

To help us to move a little distance from the phantom tangle, that it may disappear before our eyes, has been the aim of this book. So by curing our mental skin-disease as a matter of course, and then forgetting that it ever existed, we may come to real life. This no one can find for another, but each has within himself the way.

THE END.

 

End of Project Gutenberg’s As A Matter Of Course, by Annie Payson Call

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