The Human Machine by Arnold Bennett (inspirational books to read .TXT) 📕

work of philanthropy. They will commonly demoralise and disorganise the business conduct of an affair in about a fortnight. They come when they like; they go when they like. Sometimes they are exceedingly industrious and obedient, but then there is an even chance that they will shirk and follow their own sweet will. And they mustn't be spoken to, or pulled up--for have they not kindly volunteered, and are they not giving their days for naught! These persons are the bane of the enterprises in which they condescend to meddle. Now, there is a vast deal too much of the gentleman-at-large about one's brain. One's brain has no right whatever to behave as a gentleman-at-large: but it in fact does. It forgets; it flatly ignores orders; at the critical moment when pressure is highest, it simply lights a cigarette and goes out for a walk. And we meekly sit down under this behaviour! 'I didn't feel like stewing,' says the young man who, against his wish, will fail in his examination. 'The words were out of my mouth before I knew it,' says the husband whose wife is a woman. 'I couldn't get any inspiration to-day,' says the artist. 'I can't resist Stilton,' says the fellow who is dying of greed. 'One can't help one's thoughts,' says the old worrier. And this last really voices the secret excuse of all five.

And you all say to me: 'My brain is myself. How can I alter myself? I was born like that.' In the first place you were not born 'like that,' you have lapsed to that. And in the second place your brain is not yourself. It is only a part of yourself, and not the highest seat of authority. Do you love your mother, wife, or children with your brain? Do you desire with your brain? Do you, in a word, ultimately and essentially _live_ with your brain? No. Your brain is an instrument. The proof that it is an instrument lies in the fact that, when extreme necessity urges, _you_ can command your brain to do certain things, and it does them. The first of the two great principles which underlie the efficiency of the human machine is this: _The brain is a servant, exterior to the central force of the Ego_. If it is out of control the reason is not that it is uncontrollable, but merely that its discipline has been neglected. The brain can be trained, as the hand and eye can be trained; it can be made as obedient as a sporting dog, and by similar methods. In the meantime the indispensable preparation for brain discipline is to form the habit of regarding one's brain as an instrument exterior to one's self, like a tongue or a foot.


IV


THE FIRST PRACTICAL STEP

The brain is a highly quaint organism. Let me say at once, lest I should be cannonaded by physiologists, psychologists, or metaphysicians, that by the 'brain' I mean the faculty which reasons and which gives orders to the muscles. I mean exactly what the plain man means by the brain. The brain is the diplomatist which arranges relations between our instinctive self and the universe, and it fulfils its mission when it provides for the maximum of freedom to the instincts with the minimum of friction. It argues with the instincts. It takes them on one side and points out the unwisdom of certain performances. It catches them by the coat-tails when they are about to make fools of themselves. 'Don't drink all that iced champagne at a draught,' it says to one instinct; 'we may die of it.' 'Don't catch that rude fellow one in the eye,' it says to another instinct; 'he is more powerful than us.' It is, in fact, a majestic spectacle of common sense. And yet it has the most extraordinary lapses. It is just like that man--we all know him and consult him--who is a continual fount of excellent, sagacious advice on everything, but who somehow cannot bring his sagacity to bear on his own personal career.

In the matter of its own special activities the brain is usually undisciplined and unreliable. We never know what it will do next. We give it some work to do, say, as we are walking along the street to the office. Perhaps it has to devise some scheme for making L150 suffice for L200, or perhaps it has to plan out the heads of a very important letter. We meet a pretty woman, and away that undisciplined, sagacious brain runs after her, dropping the scheme or the draft letter, and amusing itself with aspirations or regrets for half an hour, an hour, sometimes a day. The serious part of our instinctive self feebly remonstrates, but without effect. Or it may be that we have suffered a great disappointment, which is definite and hopeless. Will the brain, like a sensible creature, leave that disappointment alone, and instead of living in the past live in the present or the future? Not it! Though it knows perfectly well that it is wasting its time and casting a very painful and utterly unnecessary gloom over itself and us, it can so little control its unhealthy morbid appetite that no expostulations will induce it to behave rationally. Or perhaps, after a confabulation with the soul, it has been decided that when next a certain harmful instinct comes into play the brain shall firmly interfere. 'Yes,' says the brain, 'I really will watch that.' But when the moment arrives, is the brain on the spot? The brain has probably forgotten the affair entirely, or remembered it too late; or sighs, as the victorious instinct knocks it on the head: 'Well, _next_ time!'

All this, and much more that every reader can supply from his own exciting souvenirs, is absurd and ridiculous on the part of the brain. It is a conclusive proof that the brain is out of condition, idle as a nigger, capricious as an actor-manager, and eaten to the core with loose habits. Therefore the brain must be put into training. It is the most important part of the human machine by which the soul expresses and develops itself, and it must learn good habits. And primarily it must be taught obedience. Obedience can only be taught by imposing one's will, by the sheer force of volition. And the brain must be mastered by will-power. The beginning of wise living lies in the control of the brain by the will; so that the brain may act according to the precepts which the brain itself gives. With an obedient disciplined brain a man may live always right up to the standard of his best moments.

To teach a child obedience you tell it to do something, and you see that that something is done. The same with the brain. Here is the foundation of an efficient life and the antidote for the tendency to make a fool of oneself. It is marvellously simple. Say to your brain: 'From 9 o'clock to 9.30 this morning you must dwell without ceasing on a particular topic which I will give you.' Now, it doesn't matter what this topic is--the point is to control and invigorate the brain by exercise--but you may just as well give it a useful topic to think over as a futile one. You might give it this: 'My brain is my servant. I am not the play-thing of my brain.' Let it concentrate on these statements for thirty minutes. 'What?' you cry. 'Is this the way to an efficient life? Why, there's nothing in it!' Simple as it may appear, this _is_ the way, and it is the only way. As for there being nothing in it, try it. I guarantee that you will fail to keep your brain concentrated on the given idea for thirty seconds--let alone thirty minutes. You will find your brain conducting itself in a manner which would be comic were it not tragic. Your first experiments will result in disheartening failure, for to exact from the brain, at will and by will, concentration on a given idea for even so short a period as half an hour is an exceedingly difficult feat--and a fatiguing! It needs perseverance. It needs a terrible obstinacy on the part of the will. That brain of yours will be hopping about all over the place, and every time it hops you must bring it back by force to its original position. You must absolutely compel it to ignore every idea except the one which you have selected for its attention. You cannot hope to triumph all at once. But you can hope to triumph. There is no royal road to the control of the brain. There is no patent dodge about it, and no complicated function which a plain person may not comprehend. It is simply a question of: 'I will, _I_ will, and I _will_.' (Italics here are indispensable.)

Let me resume. Efficient living, living up to one's best standard, getting the last ounce of power out of the machine with the minimum of friction: these things depend on the disciplined and vigorous condition of the brain. The brain can be disciplined by learning the habit of obedience. And it can learn the habit of obedience by the practice of concentration. Disciplinary concentration, though nothing could have the air of being simpler, is the basis of the whole structure. This fact must be grasped imaginatively; it must be seen and felt. The more regularly concentration is practised, the more firmly will the imagination grasp the effects of it, both direct and indirect. After but a few days of honest trying in the exercise which I have indicated, you will perceive its influence. You will grow accustomed to the idea, at first strange in its novelty, of the brain being external to the supreme force which is _you_, and in subjection to that force. You will, as a not very distant possibility, see yourself in possession of the power to switch your brain on and off in a particular subject as you switch electricity on and off in a particular room. The brain will get used to the straight paths of obedience. And--a remarkable phenomenon--it will, by the mere practice of obedience, become less forgetful and more effective. It will not so frequently give way to an instinct that takes it by surprise. In a word, it will have received a general tonic. With a brain that is improving every day you can set about the perfecting of the machine in a scientific manner.


V


HABIT-FORMING BY CONCENTRATION

As soon as the will has got the upper hand of the brain--as soon as it can say to the brain, with a fair certainty of being obeyed: 'Do this. Think along these lines, and continue to do so without wandering until I give you leave to stop'--then is the time arrived when the perfecting of the human machine may be undertaken in a large and comprehensive spirit, as a city council undertakes the purification and reconstruction of a city. The tremendous possibilities of an obedient brain will be perceived immediately we begin to reflect upon what we mean by our 'character.' Now, a person's character is, and can be, nothing else but the total result of his habits of thought. A person is benevolent because he habitually thinks benevolently. A person is idle because his thoughts dwell habitually on the instant pleasures of idleness. It is true that everybody is born with certain predispositions, and that these predispositions influence very strongly the early formation of habits of thought. But the fact remains that the character is built by long-continued habits of thought. If the mature edifice of character usually shows in an exaggerated form the peculiarities of the original predisposition, this merely indicates a probability that