More Language of Letting Go: 366 New Daily Meditations by Melody Beattie (classic books for 10 year olds TXT) ๐
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- Author: Melody Beattie
Read book online ยซMore Language of Letting Go: 366 New Daily Meditations by Melody Beattie (classic books for 10 year olds TXT) ๐ยป. Author - Melody Beattie
You have had opposition. You have not gotten to this place with total support and joy. You have had to work hard, in spite of what was happening around you.
Sometimes, what motivated you was anger; sometimes fear.
Things went wrongโmore problems occurred than you anticipated. There were obstacles, frustrations, and annoyances en route. You did not plan on this being the way it would evolve. Much of this has been a surprise; some of it has not been at all what you desired.
Yet, it has been good. Part of you, the deepest part that knows truth, has sensed this all along, even when your head told you that things were out of whack and crazy, that there was no plan or purpose, that God had forgotten you.
So much has happened, and each incidentโthe most painful, the most troubling, the most surprisingโhas a connection. You are beginning to see and sense that.
You never dreamt things would happen this way, did you? But they did. Now you are learning the secretโthey were meant to happen this way, and this way is good, better than what you expected.
You didn't believe it would take this long, eitherโdid you? But it did. You have learned patience.
You never thought you could have it, but now you know you do.
You have been led. Many were the moments when you thought you were forgotten, when you were convinced you had been abandoned. Now you know you have been guided.
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Now things are coming into place. You are almost at the end of this phase, this difficult portion of the journey. The lesson is almost complete. You knowโthe lesson you fought, resisted, and insisted you could not learn. Yes, that one. You have almost mastered it.
You have been changed from the inside out. You have been moved to a different level, a higher level, a better level.
You have been climbing a mountain. It has not been easy, but mountain climbing is never easy. Now, you are near the top. A moment longer, and the victory shall be yours.
Steady your shoulders. Breathe deeply. Move forward in confidence and peace. The time is coming to relish and enjoy all which you have fought for. That time is drawing near, finally.
I know you have thought before that the time was drawing near, only to learn that it wasn't. But now, the reward is coming. You know that too. You can feel it.
Your struggle has not been in vain. For every struggle on this journey, there is a climax, a resolution.
Peace, joy, abundant blessings, and reward are yours here on earth. Enjoy.
There will be more mountains, but now you know how to climb them. And you have learned the secret of what is at the top.
Today, I will accept where I am and continue pushing forward. If I am in the midst of a learning experience, I will allow myself to continue on with the faiththat the day of mastery and reward will come. Help me, God, understand that despite my best efforts to live in peaceful serenity, there are times ofmountain climbing. Help me stop creating chaos and crisis, and help me meet the challenges that will move me upward and forward.
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December 28
Panic
Don't panic!
If panic strikes, we do not have to allow it to control our behaviors. Behaviors controlled by panic tend to be selfdefeating. No matter what the situation or circumstance, panic is usually not a good foundation. No matter what the situation or circumstance, we usually have at least a moment to breathe deeply and restore our serenity and peace.
We don't have to do more than we can reasonably do ever! We don't have to do something we absolutely cannot do or cannot learn to do!
This program, this healthy way of life we are seeking, is built on a foundation of peace and quiet confidenceโin ourselves, in our Higher Power, in the recovery process.
Do not panic. That takes us away from the path. Relax. Breathe deeply. Let peace flow through our body and mind. From this base, our Source shall supply the necessary resources.
Today, I will treat panic as a separate issue that needs immediate attention. I will refuse to allow panicky thoughts and feelings to motivate me. Instead, Iwill let peace and trust motivate my feelings, thoughts, and behaviors.
December 29
Moving On
Learn the art of acceptance. It's a lot of grief.
โCodependent No More
Sometimes, as part of taking care of ourselves, it becomes time to end certain relationships. Sometimes, it comes time to change the parameters of a particular relationship.
This is true in love, in friendships, with family, and on the job.
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Endings and changes in relationships are not easy. But often, they are necessary.
Sometimes, we linger in relationships that are dead, out of fear of being alone or to postpone the inevitable grieving process that accompanies endings. Sometimes, we need to linger for a while, to prepare ourselves, to get strong and ready enough to handle the change.
If that is what we are doing, we can be gentle with ourselves. It is better to wait until that moment when it feels solid, clear, and consistent to act.
We will know. We will know. We can trust ourselves.
Knowing that a relationship is changing or is about to end is a difficult place to be in, especially when it is not yet time to act but we know the time is drawing near. It can be awkward and uncomfortable, as the lesson draws to a close. We may become impatient to put closure on it, but not yet feel empowered to do that. That's okay. The time is not yet right. Something important is still happening. When the time is right, we can trust that it will happen. We will receive the power and the ability to do what we need
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