Nerves and Common Sense by Annie Payson Call (chapter books to read to 5 year olds TXT) đź“•
Although any nervous suffering is worth while if it is the means ofteaching us how to avoid nervous strain, it certainly is farpreferable to avoid the strain without the extreme pain of a nervousbreakdown.
To point out many of these pernicious habits and to suggest apractical remedy for each and all of them is the aim of this book,and for that reason common examples in various phases of every-daylife are used as illustrations.
When there is no organic trouble there can be no doubt that _defectsof character, inherited or acquired, are at the root of all nervousillness._ If this can once be generally recognized and acknowledged,especially by the sufferers themselves, we are in a fair way towardeliminating such illness entirely.
The trouble is people suffer from mortification and an unwillingnessto look their bad habits in the face. They have not learned thathumiliation can be wholeso
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- Author: Annie Payson Call
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Be willing, then, make yourself willing, that the trying member should be in the way. Hope that she will stay in your family until you have succeeded in dropping not only all resistance to her being there, but every resistance to her various ways in detail. Bring her annoying ways up to your mind voluntarily when you are away from her. If you do that you will find all the resistances come with them and you can relax out of the strain then and there. You will find that when you get home or come down to breakfast in the morning (for many resistances are voluntarily thrown off in the night) you will have a pleasanter feeling toward the trying member, and it comes so spontaneously that you will be surprised yourself at the absence of the strain of resistance in you.
Believe me when I say this: the yielding in the non-essentials, singularly enough, gives one strength to refuse to yield in principles. But we must always remember that if we want to find real peace, while we refuse to yield in our own principles so long as we believe them to be true, we must be entirely willing that others should differ from us in belief.
SUPPOSE your husband got impatient and annoyed with you because you did not seem to enter heartily into the interests of his work and sympathize with its cares and responsibilities and soothe him out of the nervous harassments. Would you not perhaps feel a little sore that he seemed to expect all from you and to give nothing in return? I know how many women will say that is all very well, but the husband and father should feel as much interest in the home and the children as the wife and mother does. That is, of course, true up to a certain point, always in general, and when his help is really necessary in particular. But a man cannot enter into the details of his wife’s duties at home any more than a woman can enter into the details of her husband’s duties at his office.
Then, again, my readers may say: “But a woman’s nervous system is more sensitive than a man’s; she needs help and consolation. She needs to have some one on whom she can lean.” Now the answer to that will probably be surprising, but an intelligent understanding and comprehension of it would make a very radical difference in the lives of many men and women who have agreed to live together for life—for better and for worse.
Now the truth is man’s nervous system is quite as sensitive as a woman’s, but the woman’s temptation to emotion makes her appear more sensitive, and her failure to control her emotions ultimately increases the sensitiveness of her nerves so that they are more abnormal than her husband’s. Even that is not always true The other day a woman sat in tears and distress telling of the hardness of heart, the restlessness, the irritability, the thoughtlessness, the unkindness of her husband. Her face was drawn with suffering. She insisted that she was not complaining, that it was her deep and tender love for her husband that made her suffer so. “But it is killing me, it is killing me,” she said, and one who saw her could well believe it. And if the distress and the great strain upon her nerves had kept on it certainly would have made her ill, if not have actually ended her life with a nervous collapse.
The friend in whom she confided sat quietly and heard her through. She let her pour herself out to the very finish until she stopped because there was nothing more to say. Then, by means of a series of gentle, well-adapted questions, she drew from the wife a recognition—for the first time—of the fact that she really did nothing whatever for her husband and expected him to do everything for her. Perhaps she put on a pretty dress for him in order to look attractive when he came home, but if he did not notice how well she looked, and was irritable about something in the house, she would be dissolved in tears because she had not proved attractive and pleased him. Maybe she had tried to have a dinner that he especially liked; then if he did not notice the food, and seemed distracted about something that was worrying him, she would again be dissolved in tears because he “appreciated nothing that she tried to do for him.”
Now it is perfectly true that this husband was irritable and brutal; he had no more consideration for his wife than he had for any one else. But his wife was doing all in her power to fan his irritability into flame and to increase his brutality. She was attitudinizing in her own mind as a martyr. She was demanding kindness and attention and sympathy from her husband, and because she demanded it she never got it.
A woman can demand without demanding imperiously. There is more selfish demanding in a woman’s emotional suffering because her husband does not do this or that or the other for her sake than there is in a tornado of man’s irritability or anger. You see, a woman’s demanding spirit is covered with the mush of her emotions. A man’s demanding spirit stands out in all its naked ugliness. One is just as bad as the other. One is just as repulsive as the other.
It is a radical, practical impossibility to bring loving-kindness out of any one by demanding it. Loving-kindness, thoughtfulness, and consideration have got to be born spontaneously in a man’s own mind to be anything at all, and no amount of demanding on the part of his wife can force it.
When this little lady of whom I have been writing found that she had been demanding from her husband what he really ought to have given her as a matter of course, and that she had used up all her strength in suffering because he did not give it, and had used none of her strength in the effort to be patient and quiet in waiting for him to come to his senses, she went home and began a new life. She was a plucky little woman and very intelligent when once her eyes were opened. She recognized the fact that her suffering was resistance to her husband’s irritable selfishness, and she stopped resisting.
It was a long and hard struggle of days, weeks, and months, but it brought a very happy reward. When a man is irritable and ugly, and his wife offers no resistance either in anger or suffering, the irritability and ugliness react upon himself, and if there is something better in him he begins to perceive the irritability in its true colors. That is what happened to this man. As his wife stopped demanding he began to give. As his wife’s nerves became calm and quiet his nerves quieted and calmed. Finally his wife discovered that much of his irritability had been roused through nervous anxiety in regard to his business about which he had told her nothing whatever because it “was not his way.”
There is nothing in the world that so strengthens nerves as the steady use of the will to drop resistance and useless emotions and get a quiet control. This woman gained that strength, and to her surprise one day her husband turned to her with a full account of all his business troubles and she met his mind quietly, as one business man might meet another, and without in the least expressing her pleasure or her surprise. She took all the good change in him as a matter of course.
Finally one day it came naturally and easily to talk over the past. She found that her husband from day to day had dreaded coming home. The truth was that he had dreaded his own irritability as much as he had dreaded her emotional demanding. But he did not know it—he did not know what was the matter at all. He simply knew vaguely that he was a brute, that he felt like a brute, and that he did not know how to stop being a brute. His wife knew that he was a brute, and at the same time she felt throughly convinced that she was a suffering martyr. He was dreading to come home and she was dreading to have him come home—and there they were in a continuous nightmare. Now they have left the nightmare far, far behind, and each one knows that the other has one good friend in the world in whom he or she can feel entire confidence, and their friendship is growing stronger and clearer and more normal every day.
It is not the ceremony that makes the marriage: the ceremony only begins it. Marriage is a slow and careful adjustment. A true story which illustrates the opposite of this condition is that of a man and woman who were to all appearances happily married for years. They were apparently the very closest friends. The man’s nerves were excitable and peculiar, and his wife adjusted herself to them by indulging them and working in every way to save him from friction. No woman could stand that constant work of adjustment which was in reality maladjustment, and this wife’s nerves broke down unexpectedly and completely.
When our nerves get weak we are unable to repress resistance which in a stronger state we had covered up. This wife, while she had indulged and protected her husband’s peculiarities, had subconsciously resisted them. When she became ill her subconscious resistance came to the surface. She surprised herself by growing impatient with her husband. He, of course; retorted. As she grew worse he did not find his usual comfort from her care, and instead of trying to help her to get well he turned his back on her and complained to another woman. Finally the friction of the two nervous systems became dangerously intense. Each was equally obstinate, and there was nothing to do but to separate The woman died of a broken heart, and the man is probably insane for the rest of his life.
It was nothing but the mismanagement of their own and each other’s nerves that made all this terrible trouble. Their love seemed genuine at first, and could certainly have grown to be really genuine if they had become truly adjusted. And the saddest part of the whole story is that they were both peculiarly adapted to be of use to their fellowmen. During the first years of their life their home was a delight to all their friends.
Tired nerves are likely to close up a man or make him irritable, complaining, and ugly, whereas the tendency in a woman is to be irritable, complaining, and tearful. Now of course when each one is selfishly looking out for his or her comfort neither one can be expected to understand the other. The man thinks he is entirely justified in being annoyed with the woman’s tearful, irritable complaints, and so he is—in a way. The woman thinks that she has a right to suffer because of her husband’s irritable ugliness, and so she has—in a way. But in the truest way, and the way which appeals to every one’s common sense, neither one has a right to complain of the other, and each one by right should have first made things better and clearer in himself and herself.
Human nature is not so bad—really in its essence it is not bad at all. If we only give the other man a real chance. It is the pushing and pulling and demanding of one human being toward another that smother the best in us, and make life a fearful
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