Is That Really Me? by H.V.Hendrick and J.K.Feltner (e textbook reader .TXT) π
Read free book Β«Is That Really Me? by H.V.Hendrick and J.K.Feltner (e textbook reader .TXT) πΒ» - read online or download for free at americanlibrarybooks.com
- Author: H.V.Hendrick and J.K.Feltner
Read book online Β«Is That Really Me? by H.V.Hendrick and J.K.Feltner (e textbook reader .TXT) πΒ». Author - H.V.Hendrick and J.K.Feltner
Chapter 6
Conclusion to a New Beginning
I would like to conclude this book with a recap of the preceding ideas, beliefs, exercises and information. Hopefully, you have enjoyed reading this book and have found it to be personal, captivating, worth sharing but most of all, worth following to find the real you.
Our journey began with that frightful look in the mirror and the realization that the person we are now is not the one we used to be. You have come to know that you are not the only person who has experienced that shocking look in the mirror. The person you used to be is still in there somewhere and though you may not wish to be quite the same person you were in your younger days, some of the same aspects of her are still there waiting to live again.
Your diet and health play a large roll in finding that person and your purpose. Through a change in eating habits, exercise both physically and mentally, the metamorphosis can begin. Our inner and outer selves are obviously connected therefore, we must change our habits, thought processes as well as our outer body to find our true selves.
Meditation plays a large roll in rediscovering ourself and finding new paths to travel down. It can keep you focused on your goals and ease your daily stress. Anyone who can spend five minutes a day in some form of meditation experiences inner peace, less stress, energy and creativity.
To be the person you want to be you must dominate your world through creativity, determination and act in a certain way. By acting in a certain way it doesn't mean to try to be someone you are not, it simply means that in the scientific way of getting rich in every aspect of your life you must do things and think things in a certain way as to bring success in all areas of your life.
The number one thing I would like to stress above all else is...
Have Fun! My favorite song is βLife is a highway, I want to ride it all nite long!β This is so true. Have you ever just gotten in the car and took off for a drive not knowing where you were going? If not, try it sometime. You will see hidden beauty you've never seen before, people you've never met, experienced things you never knew were out there or did but had forgotten. Everyday is a new day. Do what is needed to be done for today, don't worry about doing things that should be done tomorrow and the things that should have been done yesterday. Today is a clean slate. Today, will be the day you look into the mirror and know why your husband loves you.
Publication Date: 09-03-2009
All Rights Reserved
Comments (0)