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as thoroughly as the means at hand will permit.

In the morning wash the face and neck and don't fail to use your tooth brush afterward.

In the continued absence of opportunity for bathing it is well to take an air bath and a moist or dry rub before getting into fresh underclothes.

If the lack of opportunity to wash clothes continues for any length of time, soiled clothes and bedding must be frequently exposed to the sun and air. Sunshine is a good germ killer.

If there are mosquitoes in camp, mosquito bars must be used by men when asleep, and headnets by men on guard and other duty. Also, if in a malarial country, about five grains of quinine should be taken daily, preferably just before supper. In localities where a pernicious form of malaria prevails, daily doses of ten grains of quinine should be given.

In the tropics troops are require to camp at least 500 yards away from all native huts or villages as a preventative measure against malaria. Men are also prohibited from visiting these places at night for the same reason.

Clean your mess kit thoroughly after every meal, if practicable, washing same with soap and boiling water.

The company cooks must keep everything in the kitchen and mess tent clean with hot water and soap. Boil the utensils and dish rags, and be sure to throw all slops and garbage into the kitchen incinerator.

Rest and sleep are most important to preserve the health, so, keep the body rested by plenty of sleep. Do not join idle parties going to walk the streets of the nearest town at nights, nor sit up late playing cards.

Observe in camp even with greater care than when in barracks the rules of health and personal hygiene. (See pars. 1451–1477.)

1255. Your camp, your home. A soldier should always look upon his camp as his home, which it is for the time being. Your tent is your bedroom; the company street, your sitting-room; the latrine, your toilet; the mess tent, your dining-room; the camp kitchen, your kitchen; the bathing facilities, your bathroom. And as you are careful about keeping your bedroom and the other rooms of your home in a clean and orderly condition, so should you do your share to keep your tent and the other parts of camp in a clean, sanitary condition.

CHAPTER XVI

INDIVIDUAL COOKING

1256. Importance of individual cooking. It often happens in campaign that it is impossible to have the field ranges and cooking utensils accompany the troops, and in such case each man must cook his own food in his mess kit. Also, it frequently happens that detachments operating away from their companies must do individual cooking.

All food we eat should be properly cooked, if not, stomach or intestinal trouble will result. Hence, the importance of every soldier learning how to cook in his mess kit the main components of the ration.

1257. Fire. Remember that the best fire for cooking is a small, clear one, or better yet, a few brisk coals. Dig a hole in the ground with your bayonet and make your fire in it with dry wood, starting it with paper, shavings, dry leaves or dry grass.

If preferred the fire may be made between two small flat stones or bricks, care being taken to so place the stones that the draft will pass between them. The mess pan can be placed on the stones, across the fire, and the cup for boiling the coffee at the end away from the draft where it will get the most heat.

This method will, as a rule, be necessary on rocky or stony ground.

1258. Recipes. The following recipes, which are based on the War Department publication, "Manual for Army Cooks," require the use of only the soldier's mess kit,β€”knife, fork, spoon, cup, and mess pan:

Meats

1259. Bacon. Cut side of bacon in half lengthwise. Then cut slices about five to the inch, three of which should generally be sufficient for one man for one meal. Place in a mesa pan with about one-half inch of cold water. Let come to a boil and then pour the water off. Fry over a brisk fire, turning the bacon once and quickly browning it. Remove the bacon to lid of mess pan, leaving the grease for frying potatoes, onions, rice flapjacks, etc., according to recipe.

1260. Fresh meat. To fry.β€”To fry, a small amount of grease (1 to 2 spoonfuls) is necessary. Put grease in mess pan and let come to a smoking temperature, then drop in the steak and, if about one-half inch thick, let fry for about one minute before turningβ€”depending upon whether it is desired it shall be rare, medium, or well done. Then turn and fry briskly as before. Salt and pepper to taste.

Applies to beef, veal, pork, mutton, venison, etc.

1261. Fresh meat. To broil.β€”Cut in slices about 1 inch thick, from half as large as the hand to four times that size. Sharpen a stick or branch of convenient length, say from 2 to 4 feet long, and weave the point of the stick through the steak several times so that it may be readily turned over a few brisk coals or on the windward side of a small fire. Allow to brown nicely, turning frequently. Salt and pepper to taste. Meat with considerable fat is preferred, though any meat may be broiled in this manner.

1262. Fresh meat. To stew.β€”Cut into chunks from one-half inch to 1 inch cubes. Fill cup about one-third full of meat and cover with about 1 inch of water. Let boil or simmer about one hour or until tender. Add such fibrous vegetables as carrots, turnips, or cabbage, cut into small chunks, soon after the meat is put on to boil, and potatoes, onions, or other tender vegetables when the meat is about half done. Amount of vegetables to be added, about the same as meat, depending upon supply and taste. Salt and pepper to taste. Applies to all fresh meats and fowls. The proportion of meat and vegetables used varies with their abundance and fixed quantities can not be adhered to. Fresh fish can be handled as above, except that it is cooked much quicker, and potatoes, onions, and canned corn are the only vegetables generally used with it, thus making a chowder. A slice of bacon would greatly improve the flavor. May be conveniently cooked in mess pan or tin cup.

Fresh Vegetables

1263. Potatoes, fried. Take two medium-sized potatoes or one large one (about one-half pound), peel and cut into slices about one-fourth inch thick and scatter well in the mess pan in which the grease remains after frying the bacon. Add sufficient water to half cover the potatoes, cover with the lid to keep the moisture in, and let come to a boil from fifteen to twenty minutes. Remove the cover and dry as desired. Salt and pepper to taste. During the cooking the bacon already prepared may be kept on the cover, which is most conveniently placed bottom side up over the cooking vegetables.

1264. Onions, fried. Same as potatoes.

1265. Potatoes, boiled. Peel two medium-sized potatoes or one large one (about one-half pound), and cut in coarse chunks of about the same sizeβ€”say 11/2-inch cubes. Place in mess pan and three-fourths fill with water. Cover with lid and let boil or simmer for fifteen or twenty minutes. They are done when easily penetrated with a sharp stick. Pour off the water and let dry out for one or two minutes over hot ashes or light coals.

1266. Potatoes, baked. Take two medium-sized potatoes or one large one cut in half (about one-half pound.) Lay in a bed of light coals, cover with same and smother with ashes. Do not disturb for thirty or forty minutes, when they should be done.

1267. Rice. Take two-thirds of a cup of water and bring to a boil. Add 4 spoonfuls of rice and boil until soft, that is, until it can be mashed by the fingers with but little resistance. This will require about 15 minutes. Add 2 pinches of salt and, after stirring, pour off the water and empty the rice out on the lid of the mess pan.

1268. Canned Tomatoes. One 2-pound can is generally sufficient for five men.

Stew. Pour into the mess pan one man's allowance of tomatoes, add about two large hardtacks broken into small pieces, and let come to a boil. Add salt and pepper to taste, or add a pinch of salt and one-fourth spoonful of sugar.

Or, having fried bacon, pour the tomatoes into the mess pan, the grease remaining, and add, if desired, two broken hardtacks. Set over a brisk fire and let come to a boil.

Or, heat the tomatoes just as they come from the can, adding two pinches of salt and one-half spoonful of sugar if desired.

Or, especially in hot weather, eaten cold with hard bread they are very palatable.

Hot Breads

1269. Flapjack. Take 6 spoonfuls of flour and one-third spoonful of baking powder and mix thoroughly (or dry mix in a large pan before issue, at the rate of 25 pounds of flour and three half-pound cans of baking powder for 100 men). Add sufficient cold water to make a batter that will drip freely from the spoon, adding a pinch of salt. Pour into the mess pan, which should contain the grease from fried bacon, or a spoonful of butter or fat, and place over medium hot coals sufficient to bake so that in from five to seven minutes the flapjack may be turned over by a quick toss of the pan. Fry from five to seven minutes longer or until, by examination, it is found to be done.

1270. Hoecake. Hoecake is made exactly the same as a flapjack by substituting corn meal for flour.

Drinks

1271. Coffee. Fill cup about two-thirds full of water and when it boils add, 1 heaping spoonful of coffee, and let boil 5 minutes. Stir grains well when adding. Add 1 spoonful of sugar, if desired. Let simmer ten minutes after boiling. Settle with a dash of cold water or let stand for a few minutes.

1272. Tea. Fill cup about two-thirds full of water and when it boils add 1/2 spoonful of tea, and let boil 5 minutes. Add 1 spoonful of sugar, if desired. Let stand or "draw" 8 minutes. If allowed to stand longer, the tea will get bitter, unless separated from the grounds.

1273. Cocoa. Fill cup about two-thirds full of water and when it boils add 1 heaping spoonful of cocoa and let boil 5 minutes. Stir when adding until dissolved. Add 11/2 spoonful of sugar, if desired. Let cool. (If available, milk should be used instead of water, and should be kept somewhat below the boiling point. A 1-pound can of evaporated milk with 31/2 quarts of water will make 1 gallon of milk of the proper consistency for making cocoa or chocolate.)

1274. Chocolate. Same as cocoa, using 1 cubic inch of chocolate.

Emergency Ration

1275. Emergency Rations. Detailed instructions as to the manner of preparing the emergency ration are found on the label with each can. Remember that even a very limited amount of bacon or hard bread, or both, taken with the emergency ration makes it far more palatable, and greatly extends the period during which it can be consumed with relish. For this reason it would be better to husband the supply of hard bread and bacon to use with the emergency ration when it becomes evident that the latter must be consumed, rather than to retain the emergency ration to the last extremity to be used exclusively for a longer period than two or three days.

CHAPTER XVII

CARE

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