Yoga Simplified - Module 1 by Mayank Shastri (read aloud TXT) 📕

All yoga techniques are simplified and thoroughly explained in this book. Anyone can start Yoga simply by reading this book. Still, it is advisable to consult your GP(doctor) before commencing the Yoga. Yoga has miraculous impact on our body, mind and soul. Experience it yourself ! Start Yoga Today !! A Chinese proverb says "The best time to plant a tree was twenty years ago. The second best time is now."