Sensei of Shambala by Anastasia Novykh (poetry books to read txt) 📕
Excerpt from the book:
This book discloses the inner world of a sixteen-year-old girl, who suddenly encounters death face to face. This pushes her to reconsideration of her own life and search of answers to the everlasting questions: “What are we living for? What is the sense of life? Who am I really? Why are most of people on earth – believers? For if they believe, they must be hoping for something. What is the path by which the great achieve their inner immortality? What is hidden beyond comprehension of the Human essence?”
Ungovernable energy of inner exploration leads her to meeting with a most erudite man, a martial arts master and a very enigmatic Person, Sensei. Unordinary soul-staggering world-view of Sensei, his fascinating philosophy and knowledge of the world and of humans, dynamic martial arts, worldly wisdom, alternative medicine, ancient spiritual practices (including effective techniques
for tackling negative thoughts), human abilities phenomena. This and much more does the heroine learn, having touched upon the world of Sensei. But most importantly, she finds answers to her principal inner questions and learns from the personal experience that peoples are granted the most powerful creative force from above – the power of belief and love.
Ungovernable energy of inner exploration leads her to meeting with a most erudite man, a martial arts master and a very enigmatic Person, Sensei. Unordinary soul-staggering world-view of Sensei, his fascinating philosophy and knowledge of the world and of humans, dynamic martial arts, worldly wisdom, alternative medicine, ancient spiritual practices (including effective techniques
for tackling negative thoughts), human abilities phenomena. This and much more does the heroine learn, having touched upon the world of Sensei. But most importantly, she finds answers to her principal inner questions and learns from the personal experience that peoples are granted the most powerful creative force from above – the power of belief and love.
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had been expecting, maybe some kind of a miracle. Sensei replied, “Right, that’s the reason you didn’t feel anything “because you concentrated your thoughts not on the work but on waiting for some extraordinary miracle. But there won’t be a miracle until you create it yourself. You shouldn’t wait for anything extraordinary when you breathe correctly or concentrate on something. No. The biggest miracle is you, yourself, as a Human! After all, where does all great spiritual art lead? It helps you become human so that you gradually wake up and recall the knowledge that was given to you primordially. These meditations are only a means of awakening from spiritual lethargy and recalling long-hidden and forgotten information that you knew and used once upon a time.”
“What do you mean knew?” Slava didn’t understand.
“Well. For example, everybody knows how to read, write, count, if, of course, he is normal, without mental disorders. Right?”
“Right.”
“But first he had to be taught. While later he already easily reads, counts and so forth. That is, he already exactly knows that, for example, one plus one equals two, two plus two equals four. It seems so simple and real! But at the beginning he was taught all this, although in reality he simply recalled. These are hidden, subconscious abilities. Or, here is another easier example that has to do with the physiological level. If a man who doesn’t know how to swim is thrown into the water, he will drown. But it has been proven and confirmed by deliveries in water that a newborn baby, when lowered into pool, swims like any other animal. Does it mean that he already possesses these reflexes? Indeed. But later it’s simply forgotten. It is the same with a human. He has a lot of knowledge that he doesn’t even suspect he has.
“But… all of this works only with a positive factor. If some mercenary interests prevail in him, for example, to learn to cheat somebody or to be able to hit someone with energy from a distance, or maybe he wants to be able to bend everyone’s spoons so they throw him money for that, he will never achieve anything. Only when a person learns to control his thoughts will he really become human, and only then will he be able to achieve something.”
“So, does it mean that spiritual practice is a method of awakening a human?” asked Andrew.
“Absolutely right. Spiritual practice is only an instrument for repairing your mind. And the result depends on how you use this instrument. In other words, it all depends on the desire and skill of the master. And in order to learn how to hold this instrument in your hands it is necessary to control your thought, to concentrate it, and to see it with your internal vision. In our case it means to learn to control our breath, to feel that you breathe out through the chakras of hands. You need to learn to evoke certain feelings so that later you will be able to control the internal, hidden energy.”
“In my opinion, this is a hallucination,” remarked Kostya.
“Yes, a hallucination, if you regard it as a hallucination. But if you regard this energy as real power, then in reality it will be real power.”
“It’s strange, but why?”
“Because, I repeat, a thought controls an action. While energy itself is an action. That is all. Everything is very simple.”
We remained silent for a moment, while Nikolai Andreevich asked, “From the point of view of psychology, is it nevertheless an objective factor or a subjective feeling? For example, I clearly felt the concentration on the tip of the nose. But movements through the arms I felt only partially, where I was focusing my attention.”
Sensei started to explain something to the psychotherapist, using terms unknown to me, probably from his professional language. And as I understood from their speech, they touched on the problems of sensitiveness, including healing and diagnostics of different diseases. The latter interested me very much.
During this discussion, while the other guys were listening, Slava was carefully examining the palms of his hands. And as soon as a lengthy pause appeared in the discussion, he hurried to ask, “I do not completely understand about chakras. You said that there should be opening points. But there is nothing in here!”
The senior guys laughed.
“Of course,” said Sensei. “Visually there is nothing like that.”
Eugene, standing next to Slava, couldn’t help it, turned his hands around and seriously asked like a doctor, “Well, patient. Do you see bones and tendons there?”
“No,” replied Slava, still puzzled.
Eugene smacked his lips and mournfully said, “He is hopeless!”
The guys laughed.
“You see, chakras are certain zones on the human body that are more sensitive to warmth,” patiently explained the Teacher. “They, of course, can’t be seen, but this is real and can be registered by modern equipment. For scientists, just like for you, these zones are still a mystery: the cells are the same, the connections are the same, but their sensitivity is higher. Why? Because chakras are located here while chakra belongs to the astral body, that is, to another, more profound physics. A thought is a binding link between the astral and material bodies. That’s why it is very important to learn to control your thoughts… Then you will be able really to guide Qi moving inside of your body.”
The senior guys joined the conversation, discussing some kind of their own meditation issues. At the end of our meeting, Sensei asked Eugene and Stas personally to accompany us to the tram stop and help us to get to the tram.
“And no tricks of yours!” Sensei ordered jokingly to Eugene.
“Yes, sir,” Eugene saluted, “no tricks!”
Sensei hopelessly waved his hand. When the whole crowd moved laughing towards the path, the Teacher called the cat. But it grandly walked out in a different direction. Sensei tried to run it down to catch it, but to no avail. That prankster slipped into the nearest bushes. Squatting down, Sensei tried to pull him out. Using this opportunity, I came up to the Teacher, as if helping to catch the cat.
“Can you diagnose…”
Without letting me finish, Sensei replied, “You mean that wound in your head, my dear… Samurai! Now you want to scratch. You naughty cat. Come out!”
“How does he know?” I thought to myself, simply shocked. Inspired by hope, I thought, “If he knows about it, then maybe he’ll help heal it!” Meanwhile Igor Mikhailovich asked, “What is the diagnosis of Aesculapius?”
“My parents say nothing serious, something with vessels. But as far as I understood by eavesdropping in the conversation between my mother and the doctor, I have a malignant growth in the cerebral cortex. And it’s not clear how it will progress.”
“An impressive argument,” said Sensei, shaking off his hands and looking towards the bushes as he addressed the cat. “Well then, sit there as long as you wish. When you freeze, you’ll come out yourself!”
The crowd, noticing Sensei’s “trouble” with the cat, started to come back, offering to help catch it.
“Never mind!” Sensei waved his hand. “He will come home on his own.”
To my complete disappointment, for that small amount of time that could have been used for conversation, we walked with Sensei keeping silent untill we joined the others. I expected him to show some kind of a reaction, some sympathy, some hope for a possible cure. But in vain did I think that he was about to say something. His answer was only silence. Inside of me there was a small hope that I would hear some kind of hint or advice or moral support during general conversation. But he was simply walking and joking with everyone, followed by loud laughter of the crowd. That made me completely furious.
10
All the way home, I was terribly angry. And at home I simply couldn’t sit still. “Everything is over, everything is over!” I lamented in my mind. “Just when some kind of hope appeared, it all collapsed. I’m fed up with it, I’m tired of everything. Everything in this world is so senseless! I can’t stand it anymore, it’s too much for me. Damn it all, this struggle for life with this stupid school, meaningless training, and indifferent Sensei. The end is always the same!”
My imagination was already drawing a horrible, terrifying picture of my own funeral, the bitter tears of my mother, relatives, and friends. I clearly visualised the nails hammered into my coffin and its lowering into a damp pit, thrown over with dirt. There was an absolute scary darkness around, emptiness and hopelessness. And that’s all!
What happens afterwards, above me, where life runs like a full-flowing river? Another picture appeared in my mind. Everything was just like before, nothing has changed. My parents as usual continued going to work. My friends went to training, looking cheerful as usual, laughing happily at their endless jokes. While Sensei, just as before, continued his interesting training, demonstrating and telling the amazed about their own abilities.
Nothing has changed in this world! Except, I was not here anymore. That was the point, the reason for my resentment and sorrow. This was only my personal tragedy. And in general nobody else but myself needed my thoughts, my worries, my knowledge, and my life. I was born alone, and I will die alone. Then what is the purpose of this senseless existence? Why are people even born? What is life for?
This mixture of the philosophy of life and the fear of death was going on in my head. A horrible melancholy seized me, and it was quickly changing into depression. I was fading under the pressure of my depressive thoughts. My health rapidly became worse, and horrible headaches appeared again. I missed school and all my hobby classes, including my favorite dances. I really didn’t need anything in this world. But…
The time of the next training was drawing near. Despite the external squall of negative emotions, I had somewhere deep inside me a permanent, unchanging feeling of confidence in my own strength and full tranquility. That’s why I argued with myself, to go or not to go. This exact internal feeling for some reason irritated me most of all.
My friends appeared at my home and settled my doubts. Before that I didn’t even think of getting ready. Their inspiring laughter, discussion of simple problems, and exchange of impressions about how they had worked on the meditation at home distracted me from my heavy thoughts, raising my mood a bit. My friends were finally able to drag me out from my “graveyard” to the training, declaring that I was being an incorrigible pretender. Andrew also lectured me for a while using his eloquent examples, and made a conclusion at the end:
“I understand when we miss school classes. That’s clear, it’s boring. But the training?! It’s a real adventure that you won’t read in any book or see in any kind of a movie! It is so interesting and cognitive! While you, sleepyhead, say ‘Don’t want to; I’m not going to go.’ Then you’ll sleep over the best years of your life and you would have nothing to remember later.”
“Aha,” I thought gloomily. “If that ‘later’ will ever come.”
11
As usual we came early. Having greeted Sensei, the guys ran to the changing rooms, while I unwillingly dragged myself behind everyone with my head hung low. And suddenly very close to me I heard the voice of Sensei:
“You’ve mastered yourself, well done!”
It was so unexpected that I even got embarrassed, surprisingly looking into his eyes. He was carefully looking at me, and his eyes shone with endless kindness and sympathy. And as
“What do you mean knew?” Slava didn’t understand.
“Well. For example, everybody knows how to read, write, count, if, of course, he is normal, without mental disorders. Right?”
“Right.”
“But first he had to be taught. While later he already easily reads, counts and so forth. That is, he already exactly knows that, for example, one plus one equals two, two plus two equals four. It seems so simple and real! But at the beginning he was taught all this, although in reality he simply recalled. These are hidden, subconscious abilities. Or, here is another easier example that has to do with the physiological level. If a man who doesn’t know how to swim is thrown into the water, he will drown. But it has been proven and confirmed by deliveries in water that a newborn baby, when lowered into pool, swims like any other animal. Does it mean that he already possesses these reflexes? Indeed. But later it’s simply forgotten. It is the same with a human. He has a lot of knowledge that he doesn’t even suspect he has.
“But… all of this works only with a positive factor. If some mercenary interests prevail in him, for example, to learn to cheat somebody or to be able to hit someone with energy from a distance, or maybe he wants to be able to bend everyone’s spoons so they throw him money for that, he will never achieve anything. Only when a person learns to control his thoughts will he really become human, and only then will he be able to achieve something.”
“So, does it mean that spiritual practice is a method of awakening a human?” asked Andrew.
“Absolutely right. Spiritual practice is only an instrument for repairing your mind. And the result depends on how you use this instrument. In other words, it all depends on the desire and skill of the master. And in order to learn how to hold this instrument in your hands it is necessary to control your thought, to concentrate it, and to see it with your internal vision. In our case it means to learn to control our breath, to feel that you breathe out through the chakras of hands. You need to learn to evoke certain feelings so that later you will be able to control the internal, hidden energy.”
“In my opinion, this is a hallucination,” remarked Kostya.
“Yes, a hallucination, if you regard it as a hallucination. But if you regard this energy as real power, then in reality it will be real power.”
“It’s strange, but why?”
“Because, I repeat, a thought controls an action. While energy itself is an action. That is all. Everything is very simple.”
We remained silent for a moment, while Nikolai Andreevich asked, “From the point of view of psychology, is it nevertheless an objective factor or a subjective feeling? For example, I clearly felt the concentration on the tip of the nose. But movements through the arms I felt only partially, where I was focusing my attention.”
Sensei started to explain something to the psychotherapist, using terms unknown to me, probably from his professional language. And as I understood from their speech, they touched on the problems of sensitiveness, including healing and diagnostics of different diseases. The latter interested me very much.
During this discussion, while the other guys were listening, Slava was carefully examining the palms of his hands. And as soon as a lengthy pause appeared in the discussion, he hurried to ask, “I do not completely understand about chakras. You said that there should be opening points. But there is nothing in here!”
The senior guys laughed.
“Of course,” said Sensei. “Visually there is nothing like that.”
Eugene, standing next to Slava, couldn’t help it, turned his hands around and seriously asked like a doctor, “Well, patient. Do you see bones and tendons there?”
“No,” replied Slava, still puzzled.
Eugene smacked his lips and mournfully said, “He is hopeless!”
The guys laughed.
“You see, chakras are certain zones on the human body that are more sensitive to warmth,” patiently explained the Teacher. “They, of course, can’t be seen, but this is real and can be registered by modern equipment. For scientists, just like for you, these zones are still a mystery: the cells are the same, the connections are the same, but their sensitivity is higher. Why? Because chakras are located here while chakra belongs to the astral body, that is, to another, more profound physics. A thought is a binding link between the astral and material bodies. That’s why it is very important to learn to control your thoughts… Then you will be able really to guide Qi moving inside of your body.”
The senior guys joined the conversation, discussing some kind of their own meditation issues. At the end of our meeting, Sensei asked Eugene and Stas personally to accompany us to the tram stop and help us to get to the tram.
“And no tricks of yours!” Sensei ordered jokingly to Eugene.
“Yes, sir,” Eugene saluted, “no tricks!”
Sensei hopelessly waved his hand. When the whole crowd moved laughing towards the path, the Teacher called the cat. But it grandly walked out in a different direction. Sensei tried to run it down to catch it, but to no avail. That prankster slipped into the nearest bushes. Squatting down, Sensei tried to pull him out. Using this opportunity, I came up to the Teacher, as if helping to catch the cat.
“Can you diagnose…”
Without letting me finish, Sensei replied, “You mean that wound in your head, my dear… Samurai! Now you want to scratch. You naughty cat. Come out!”
“How does he know?” I thought to myself, simply shocked. Inspired by hope, I thought, “If he knows about it, then maybe he’ll help heal it!” Meanwhile Igor Mikhailovich asked, “What is the diagnosis of Aesculapius?”
“My parents say nothing serious, something with vessels. But as far as I understood by eavesdropping in the conversation between my mother and the doctor, I have a malignant growth in the cerebral cortex. And it’s not clear how it will progress.”
“An impressive argument,” said Sensei, shaking off his hands and looking towards the bushes as he addressed the cat. “Well then, sit there as long as you wish. When you freeze, you’ll come out yourself!”
The crowd, noticing Sensei’s “trouble” with the cat, started to come back, offering to help catch it.
“Never mind!” Sensei waved his hand. “He will come home on his own.”
To my complete disappointment, for that small amount of time that could have been used for conversation, we walked with Sensei keeping silent untill we joined the others. I expected him to show some kind of a reaction, some sympathy, some hope for a possible cure. But in vain did I think that he was about to say something. His answer was only silence. Inside of me there was a small hope that I would hear some kind of hint or advice or moral support during general conversation. But he was simply walking and joking with everyone, followed by loud laughter of the crowd. That made me completely furious.
10
All the way home, I was terribly angry. And at home I simply couldn’t sit still. “Everything is over, everything is over!” I lamented in my mind. “Just when some kind of hope appeared, it all collapsed. I’m fed up with it, I’m tired of everything. Everything in this world is so senseless! I can’t stand it anymore, it’s too much for me. Damn it all, this struggle for life with this stupid school, meaningless training, and indifferent Sensei. The end is always the same!”
My imagination was already drawing a horrible, terrifying picture of my own funeral, the bitter tears of my mother, relatives, and friends. I clearly visualised the nails hammered into my coffin and its lowering into a damp pit, thrown over with dirt. There was an absolute scary darkness around, emptiness and hopelessness. And that’s all!
What happens afterwards, above me, where life runs like a full-flowing river? Another picture appeared in my mind. Everything was just like before, nothing has changed. My parents as usual continued going to work. My friends went to training, looking cheerful as usual, laughing happily at their endless jokes. While Sensei, just as before, continued his interesting training, demonstrating and telling the amazed about their own abilities.
Nothing has changed in this world! Except, I was not here anymore. That was the point, the reason for my resentment and sorrow. This was only my personal tragedy. And in general nobody else but myself needed my thoughts, my worries, my knowledge, and my life. I was born alone, and I will die alone. Then what is the purpose of this senseless existence? Why are people even born? What is life for?
This mixture of the philosophy of life and the fear of death was going on in my head. A horrible melancholy seized me, and it was quickly changing into depression. I was fading under the pressure of my depressive thoughts. My health rapidly became worse, and horrible headaches appeared again. I missed school and all my hobby classes, including my favorite dances. I really didn’t need anything in this world. But…
The time of the next training was drawing near. Despite the external squall of negative emotions, I had somewhere deep inside me a permanent, unchanging feeling of confidence in my own strength and full tranquility. That’s why I argued with myself, to go or not to go. This exact internal feeling for some reason irritated me most of all.
My friends appeared at my home and settled my doubts. Before that I didn’t even think of getting ready. Their inspiring laughter, discussion of simple problems, and exchange of impressions about how they had worked on the meditation at home distracted me from my heavy thoughts, raising my mood a bit. My friends were finally able to drag me out from my “graveyard” to the training, declaring that I was being an incorrigible pretender. Andrew also lectured me for a while using his eloquent examples, and made a conclusion at the end:
“I understand when we miss school classes. That’s clear, it’s boring. But the training?! It’s a real adventure that you won’t read in any book or see in any kind of a movie! It is so interesting and cognitive! While you, sleepyhead, say ‘Don’t want to; I’m not going to go.’ Then you’ll sleep over the best years of your life and you would have nothing to remember later.”
“Aha,” I thought gloomily. “If that ‘later’ will ever come.”
11
As usual we came early. Having greeted Sensei, the guys ran to the changing rooms, while I unwillingly dragged myself behind everyone with my head hung low. And suddenly very close to me I heard the voice of Sensei:
“You’ve mastered yourself, well done!”
It was so unexpected that I even got embarrassed, surprisingly looking into his eyes. He was carefully looking at me, and his eyes shone with endless kindness and sympathy. And as
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