Herself by Edith Belle Lowry (red novels txt) ๐
During this period of puberty there are great changes taking place in the girl's internal organs. This change and development requires considerable of the girl's strength and naturally influences her nervous system. It is for this reason that a girl at this period of her life should not be subjected to any great exertion, either physical or mental. She should have plenty of light, healthful exercise in the open air, but should not indulge in any very violent exercise. A little care at this time often will save her years of suffering. As the nervous system is greatly affected at this period the
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Title: Herself
Talks with Women Concerning Themselves
Author: E. B. Lowry
Release Date: November 16, 2006 [EBook #19825]
Language: English
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BY THE SAME AUTHOR
HIMSELF
Talks with Men Concerning Themselves
$1.00
CONFIDENCES
Talks with a Young Girl Concerning Herself
50 cts.
TRUTHS
Talks with a Boy Concerning Himself
50 cts.
FALSE MODESTY
50 cts.
TEACHING SEX HYGIENE
50 cts.
THE HOME NURSE
$1.00
YOUR BABY
A Guide for Mothers
$1.00
HERSELF
TALKS WITH WOMEN CONCERNING
THEMSELVES
BY
E. B. LOWRY, M.D.
Author of
"Confidences," "Truths," etc.
CHICAGO
FORBES & COMPANY
1917
Copyright, 1911, By
Forbes and Company
A recent number of the Journal of the American Medical Association contained this paragraph:
"A correspondent asks for a good book describing the female generative organs anatomically, physiologically and pathologically, treating also of childbirth, written in language easily understood by a layman. He desires to give copies to some of his young women patients. The editor regrets there is no satisfactory book on the subject although there is great need for one."
It is a lamentable fact that the majority of women and girls are ignorant of the structure of their most important organs. In the majority of schools and colleges where physiology is taught, absolutely nothing is mentioned about the reproductive organs. As far as books or instruction are concerned, the girl is ignorant of their very existence. If she knew something of the structure of such important organs and the harmful results of many practices or acts of carelessness affecting them, would she not be better prepared to take the proper care of herself and more liable to develop into a strong, healthy woman?
If a girl in the business world is intrusted with a delicate piece of machinery she is taught the structure, use and care of it. Why is it not just as necessary that the girl, who is intrusted with the care of delicate organisms upon whose condition depends the health of the future generation, be instructed regarding the care of these organs? Instead, she is left in absolute ignorance and then blamed if she mars them.
Every woman should have some knowledge of the structure and care of her body, especially of those parts which are concerned so intimately in the welfare of the future generation. Every woman, too, should receive some instruction regarding the care of young children and the proper management of the home. A woman who attempts to care for herself and her children without proper knowledge of these subjects is like a man who tries to run his business blindfolded.
That thinking women are awakening to the fact that they have been suffering unnecessarily and are realizing the necessity for more knowledge concerning the hygiene and physiology of their own bodies is shown by the fact that nearly every chapter in this book has been written in answer to questions asked by women readers of the author's magazine articles. With the hope that the plain facts herein set forth will aid some women to have healthier and happier lives and healthier and happier babies this series of talks has been written.
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ContentsBefore we can understand the care of anything we must have some knowledge of its structure; so I think it well, in this our first talk, that we should learn something of the structure of the female generative organs. As I have told some of you in former talks, the womb is designed as a nest for the babe during its process of development from the egg or ovule. It lies in the center of the pelvis, or lower part of the body cavity, in front of the rectum and behind and above the bladder. It is pear-shaped, with the small end downward, and is about three inches long, two inches wide and one inch thick. It consists of layers of muscles enclosing a cavity which, owing to the thickness of the walls, is comparatively small. This cavity is triangular in shape and has three openings,โone at the lower end or mouth of the womb into the vagina and one at each side, near the top, into the fallopian tubes. The womb, or uterus as it sometimes is called, is not firmly attached nor adherent to any of the bony parts. It is suspended in the pelvic cavity and kept in place by muscles and ligaments. As the muscles and ligaments are elastic, the womb slightly changes its position with different movements of the body. Normally, it is inclined forward, resting on the bladder; so you see, a full bladder will push it backward, while a full rectum and intestines tend to push it forward and downward.
GENERATIVE ORGANS.
The lower end or mouth of the womb opens into the vagina, a distensible and curved muscular tube, which helps to support the womb and also connects it with the external parts. The vagina is about three and a half inches long. It often is called the birth canal because the baby must pass through it on its way from the womb to the external world.
The two upper openings of the womb lead into the fallopian tubes or oviducts, which are two small muscular tubes leading from the ovaries to the womb. Each one is about four inches long, but the opening through the center in its largest portion is only about as large as a broom straw, while near the womb it narrows down until it will admit only a fine bristle. When the ovum or seed leaves the ovary it must pass through one of these tubes to reach the womb, so you see how necessary it is that they be kept in good condition.
From the end of each tube, but not directly connected with it, is suspended a small almond-shaped body called the ovary. Each ovary is similar in shape and size to an almond, measuring about one and a half inches in length, three-fourths of an inch in width and one-half an inch in thickness. The function or work of the ovaries is to produce, develop and mature the ova (eggs) and to discharge them when fully formed so they may enter the tubes and so find their way to the womb. In every ovary there are several hundred little ovules or eggs in various stages of development. At irregular intervals one of these ovules ripens and leaves the ovary. It passes along the fallopian tube to the womb. Here it remains if it is impregnated or fertilized, and develops into the babe. If not impregnated, it passes off with the menstrual flow. Every twenty-eight days large quantities of blood are sent to the womb, producing a natural congestion. The pressure of this extra blood in the tiny capillaries of the womb stretches and weakens their walls. This allows the blood, which is being sent to the womb to provide nourishment for the ovum if it be impregnated, to pass into the cavity of the womb, then out through the mouth into the vagina, thence to the external parts. This flow is called the menstrual flow. When the flow ceases the mucosa or lining assumes its former state. This process is repeated every month.
1. Bladder
2. Urethra
3. Uterus
4. Vagina
5. Rectum
6. Peritoneum
7. Perineum
VERTICAL SECTION OF PELVIS
Lining the cavity of the abdomen and also folded over the womb, ovaries, tubes and other organs is a thin membrane called the peritoneum. An inflammation of this lining is called peritonitis.
All these organs I have mentioned are situated inside the body out of sight, but there are other organs that are external. You have noticed two longitudinal folds of skin extending from the anus, or external opening of the rectum, to the rounded eminence in front. Their outer surface is covered with hair and their inner surface with glands that secrete a lubricating material. These folds are called the labia majora. Within the labia majora are two smaller folds called the labia minora. These folds meet at their anterior (front) end. At the meeting point you will notice a very small structure which is called the clitoris. This clitoris is very similar in structure to the penis of the male, having a tiny prepuce or foreskin which folds over to protect the sensitive end. Sometimes the foreskin is bound down too tightly, so that instead of being a protection to the parts, it becomes a source of irritation. Then we say the clitoris is hooded and it is necessary to loosen or cut this fold of skin. The operation is similar to that of circumcision in the male.
Just back of the clitoris, within the folds of the labia, is situated the meatus urinarius, or opening leading to the bladder. This aperture does not open directly into the bladder but is connected to it by a tube, about an inch and a half long, called the urethra.
The orifice or external opening of the vagina is situated just back of the meatus urinarius, also within the folds of the labia. In the virgin it is partly closed by a membranous fold called the hymen or maidenhead. The shape and size of the hymen varies greatly in different individuals, sometimes being entirely absent. After marriage it usually persists as notched folds. The presence of an intact hymen is not necessarily a sign of virginity, nor does its absence necessarily indicate defloration. Its congenital absence or absence at the time of birth is known. It sometimes is injured, or may be destroyed by an accident, as by falling astride of an object; again violent exercise may
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