Three Thousand Years of Mental Healing by George Barton Cutten (best large ereader txt) π
For a great many years physicians have recognized that not only are all diseases made worse by an incorrect mental attitude, but that some diseases are the direct result of worry and other mental disturbances. The mental force which causes colored water to act as an emetic, or postage-stamps to produce a blister, can also produce organic diseases of a serious nature. The large mental factor in the cause of diseases is generally admitted, and it seems reasonable to infer that what is caused by mental influence may be cured by the same means. There is no restriction in the power of the mind in causing disease, and should we restrict the mind as a factor in the cure? The trouble seems to be in the explanation. People ask, "How can the mind have such an effect upon the body?" and to the answer of this question we must now turn
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As a general rule, one sharp distinction is noticed between the religious and the non-religious healers, viz., the religious healer sees no limit to his healing power, and affirms that cancer and Bright's disease are as easily cured, in theory at least, as neuralgia or insomnia; the non-religious healer, sometimes designated as the "scientific healer," on the contrary, recognizes that there are some diseases which are more easily cured than others, and that of those others some are practically incurable by psycho-therapeutic methods.
The line has been drawn in the past between functional and organic diseases, the former including diseases where there is simply a derangement of function, like indigestion, and the latter comprehending the diseases where the organ is affected, like ulcer of the stomach. The more we know about diseases the less sure we seem to be about their classification; some of which we were formerly sure have recently caused us considerable doubt. For example, we have formerly classed cancer as an organic disease and consequently incurable by mental means. The question is now asked, "Is cancer an organic disease, or is it some functional derangement of the epithelium tissue which causes it to grow indefinitely until it invades some vital organ?"
A further question arises due to further study. Some of the latest investigators claim that most if not all persons have cancer at some time in life, but that anti-toxin or some other remedy is supplied by the body itself, and the growth is stopped and the tissue absorbed. The question then seems to be pertinent, "If the body can produce the cure within itself, and this would be functional, why cannot mental means stimulate the body to produce it?" or "Does not mental influence stimulate the body to produce it?" What the cancer experts tell us of the wide-spread extension of the disease and its spontaneous cure, the tuberculosis experts affirm of tuberculosis, and certainly of the latter disease spontaneous cures are not uncommon. We also know that mental influence may, in fact does, have an indirect but no less beneficial influence in the cure of tuberculosis. From these examples one seems to be forced to either one of two conclusions, either of which is contrary to generally accepted ideas, viz., first, that these are not organic diseases; or, second, organic diseases are aided or cured by means of mental healing. In general, however, the distinction holds good; the so-called functional cases are amenable to cure by mental means, and the organic are much less so.
Coming back, then, to the common law which underlies all cases or forms of mental healing, we find two general principles upon which it is builtβthe power of the mind over the body, and the importance of suggestion as a factor in the cure of the disease. The law may be tersely stated in the first person as follows: My body tends to adjust itself so as to be in harmony with my ideas concerning it. This law is equally applicable to the cause or cure of disease by mental means. To apply this law in a universal way as far as mental healing is concerned, we should notice that however the thought of cure may come into the mind, whether by external or auto-suggestion, if it is firmly rooted so as to im press the subconsciousness, that part of the mind which rules the bodily organs, a tendency toward cure is at once set up and continues as long as that thought has the ascendancy.
Hack Tuke quotes Johannes MΓΌller, a physiologist who lived during the first half of the last century, as follows: "It may be stated as a general fact that any state of body which is conceived to be approaching, and which is expected with certain confidence and certainty of occurrence, will be very prone to ensue, as the mere result of the idea, if it do not lie beyond the bounds of possibility." This is a fair statement of the law from the stand-point of consciousness, but does not include all of the vast influence of subconscious ideas which are so potent in the cure of diseases by mental means. MΓΌller's observation was in advance of his times, but could not be expected to include the results of the latest researches of modern science.
For a great many years physicians have recognized that not only are all diseases made worse by an incorrect mental attitude, but that some diseases are the direct result of worry and other mental disturbances. The mental force which causes colored water to act as an emetic, or postage-stamps to produce a blister, can also produce organic diseases of a serious nature. The large mental factor in the cause of diseases is generally admitted, and it seems reasonable to infer that what is caused by mental influence may be cured by the same means. There is no restriction in the power of the mind in causing disease, and should we restrict the mind as a factor in the cure? The trouble seems to be in the explanation. People ask, "How can the mind have such an effect upon the body?" and to the answer of this question we must now turn our attention.
We all recognize that involuntarily certain bodily effects take place. We blush when we do not wish to; we betray our fears by our blanched faces. Some other factors of mind than the conscious mental processes have charge, and rule certain functions. The heart, the respiratory apparatus, the glands, and digestive organs all carry on their regular functions during sleep and also better without our direction when we are awake. What is the explanation of this? We have recently been saying that the subconsciousness rules these physical organs, and through this that the effects already referred to take place. So much has been written recently regarding the subconsciousness that anything more at this time would be superfluous; suffice it to say that the general conclusions on that subject are accepted as the basis of faith cure. We may, however, go further in our endeavor to explain.
In such mental troubles as psychasthesia much has lately been heard about psycho-analysis and re-education. What does that mean in the language of the psychology of a few years ago? In cases of unreasonable fears or phobias, for example, there is a firmly rooted system of ideas which refuses to depart at the command of consciousness. We analyze the mental store to find out the cause of the unreasonable persistence, and sometimes, quite frequently in fact, have to resort to hypnosis or hypnodization to find the initial trouble. It is then corrected, and re-education consists in living over again from the first experience, the events connected with that fear and correcting them up to date. In this process minutes only are used where the original experiences took weeks. Putting it in other words, we have certain systems of ideas; as a psychological fact of long standing we know that other elements may be injected into that system so as to change it, or that one system may be destroyed and another system built up to take its place. This is the secret of cures of this natureβof mental troublesβthe irritating factor, the thorn in the mind, is extracted.
We have heard in modern psychology of the hot and cold places in consciousness, or, to use other terms for the same idea, the central and peripheral ideas, meaning the ideas which dominate consciousness, and those which are in the background. The mind can readily attend to only one thing at a time; if that be pain, for example, that takes up all of our attention. On the other hand, if for some reason some other ideas suddenly become central, then the pain is driven away to the periphery and we say we have no pain, or we have less pain. The sufferer from neuralgia experiences no pain as he responds to the fire alarm, and the toothache stops entirely as we undergo the excitement and fear of entering the dentist's office. Serious lesions yield to profound emotion born of persuasion, confidence, or excitement; either the gouty or rheumatic man, after hobbling about for years, finds his legs if pursued by a wild bull, or the weak and enfeebled invalid will jump from the bed and carry out heavy articles from a burning house. The central idea is sufficient to command all the reserve energy, and that idea which has suddenly and unexpectedly become central may remain so. What Chalmers called "the expulsive power of a new affection" in the cure of souls, is the precise method of operation in the cure of some bodily ills.
I have here made two suggestions which may help to show how mental healing may be brought about. Not simply the alleviation of bodily ills, but the complete cure may result from the influence on the subconsciousness. A large number of cures are brought about by faith in certain religious practices, this faith amounting to a certainty in the minds of the patients before the cure is started or while it is in progress. Trustful expectation in any one direction acts powerfully through the subconsciousness because it absorbs the whole mind, and thus competition with other ideas, either consciously or subconsciously, is largely excluded. It is this which acts in mental healing under the caption of faith, although some abnormal conditions may also arise to assist the suggestion.
That this confident expectation of a cure is the most potent means of bringing it about, doing that which no medical treatment can accomplish, may be affirmed as the generalized result of experiences of the most varied kind, extending through a long series of ages. It is this factor which is common to methods of the most diverse character. It is noticeable that any system of treatment, however absurd, that can be puffed into public notoriety for efficacy, any individual who by accident or design obtains a reputation for a special gift of healing, is certain to attract a multitude of sufferers, among whom will be many who are capable of being really benefited by a strong assurance of relief. Thus, the practitioner with a great reputation has an advantage over his neighboring physicians, not only on account of the superior skill which he may have acquired, but because his reputation causes this confident expectation, so beneficial in itself.
There have been fashions in cures as in other things. At one time a certain relic, or healer, would attract and cure, and shortly afterward it would be deserted and inefficacious, not because it had lost its power, but because it had lost its reputation, and the people had consequently lost their faith in it. Some other relics would then acquire a reputation, spring into popular favor, and the crowds would flock to them. We have many modern instances of this kind. If sufficient confidence in the power of a concoction, a shrine, a relic, or a person can be aroused, genuine cures can be wrought regardless of the healing properties of the dose.
The whole system of mental therapeutics may be divided into two parts; what we may designate as metaphysical cure denies that either matter or evil exists, and heals by inspiring the belief that the disease cannot assail the patient because he is pure spirit;
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