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have asked, what Chocolate did best agree with them? and they have affirmed, that the best is that which hath beene made some moneths: and that the new doth hurt by loosening the Stomack; And, in my opinion, the reason of it is, that the unctuous or fat parts, are not altogether corrected, by the earthy parts of the Cacao. And this I shall thus prove; for, as I shall declare hereafter, if you make the Chocolate boyle, when you drinke it, the boyling of it divides that fat and oyly part; and that makes a relaxation in the Stomacke in the old Chocolate, as well as if it were new.

So that I conclude in this second point, that the Chocolaticall Confection is not so cold as the Cacao, nor so hot as the rest of the Ingredients; but there results from the action and re-action of these Ingredients, a moderate temper which may be good, both for the cold and hot stomacks, being taken moderately, as shall be declared hereafter; and it having beene made a moneth at the least; as is already proved. And so I know not why any many having made experience of this Confection (which is composed, as it ought to be, for every particular) should speake ill of it. Besides, where it is so much used, the most, if not all, as well in the Indies, as in Spain, finde, it agreeth well with them. He of Merchena had no ground in saying, that it did cause Opilations. For, if it were so, the Liver being obstructed, it would extenuate its subject; and by experience, we see to the contrary, that it makes fat; the reason whereof I shall shew hereafter. And this shall suffice for the second Point.

The third Point.

Having treated in the first poynt, of the definition of Chocolate, the quality of the Cacao, and of the other Ingredients; and in the second Point, of the Complexion, which results from the mixture of them; There remaines now in the third poynt, to shew the way how to mingle them: And first I will bring the best Receipt, and the most to the purpose, that I could find out; although it be true which I have said, that one Receipt cannot be given, which shall be proper for all; that is to be understood of those, who are sick; for those that are strong, and in health, this may serve: and for the other (as I have said in the conclusion of the first Poynt) every one may make choyse of the Ingredients, as they may be usefull, to this, or that part of his body.

The Receipt is this.

To every 100. Cacaos, you must put two cods of the*Chiles long red Pepper, of which I have spoken before, and are called in the Indian Tongue, Chilparlagua; and in stead of those of the Indies, you may take those of Spaine which are broadest, & least hot. One handfull of Annis-seed Orejuelas, which are otherwise called Pinacaxlidos: and two of the flowers, called Mechasuchil, if the Belly be bound. But in stead of this, in Spaine, we put in six Roses of Alexandria beat to Powder: One Cod of Campeche, or Logwood: Two Drams of Cinamon; Almons, and Hasle-Nuts, of each one Dozen: Of white Sugar, halfe a pound: of Achiote enough to give it the colour. And if you cannot have those things, which come from the Indies, you may make it with the rest.

The way of Compounding.

The Cacao, and the other Ingredients must be beaten in a Morter of Stone, or ground upon a broad stone, which the Indians call Metate, and is onely made for that use: But the first thing that is to be done, is to dry the Ingredients, all except the Achiote; with care that they may be beaten to powder, keeping them still in stirring, that they be not burnt, or become black; and if they be over-dried, they will be bitter, and lose their vertue. The Cinamon, and the long red Pepper are to be first beaten, with the Annis-seed; and then beate the Cacao, which you must beate by a little and little, till it be all powdred; and sometimes turne it round in the beating, that it may mixe the better: And every one of these Ingredients, must be beaten by it selfe; and then put all the Ingredients into the Vessell, where the Cacao is; which you must stirre together with a spoone; and then take out that Paste, and put it into the Morter, under which you must lay a little fire, after the Confection is made. But you must be very carefull, not to put more fire, than will warme it, that the unctuous part doe not dry away. And you must also take care, to put in the Achiote in the beating; that it may the better take the colour. You must Searse all the Ingredients, but onely the Cacao; and if you take the shell from the Cacao, it is the better; and when you shall find it to be well beaten, & incorporated (which you shall know by the shortness of it) then with a spoone take up some of the Paste, which will be almost liquid; and so either make it into Tablets; or put it into Boxes; and when it is cold it will be hard. To make the Tablets you must put a spoonfull of the Paste upon a piece of paper, the Indians put it upon the leaf of a Planten-tree; where, being put into the shade, it growes hard; and then bowing the paper, the Tablet falls off, by reason of the fatnesse of the paste. But if you put it into any thing of earth, or wood, it sticks fast, and will not come off, but with scraping, or breaking. In the Indies they take it two severall waies: the one, being the common way, is to take it hot, with Atolle, which was the Drinke of Ancient Indians (the Indians call Atolle pappe, made of the flower of Maiz, and so they mingle it with the Chocolate, and that the Atolle may be more wholesome, they take off the Husks of the Maiz, which is windy, and melancholy; and so there remaines onely the best and most substantiall part.) Now, to returne to the matter, I say, that the other Moderne drinke, which the Spaniards use so much, is of two sorts. The one is, that the Chocolate, being dissolved with cold water, & the scumme taken off, and put into another Vessell, the remainder is put upon the fire, with Sugar; and when it is warme, then powre it upon the Scumme you tooke off before, and so drinke it. The other is to warme the water; and then, when you have put it into a pot, or dish, as much Chocolate as you thinke fit, put in a little of the warme water, and then grinde it well with the molinet; and when it is well ground, put the rest of the warme water to it; and so drinke it with Sugar.

Besides these former wayes, there is one other way; which is, put the Chocolate into a pipkin, with a little water; and let it boyle well, till it be dissolved; and then put in sufficient water and Sugar, according to the quantity of the Chocolate; and then boyle it againe, untill there comes an oyly scumme upon it; and then drinke it. But if you put too much fire, it will runne over, and spoyle. But, in my opinion, this last way is not so wholsome, though it pleaseth the pallate better; because, when the Oily is divided from the earthy part, which remaines at the bottome, it causeth Melancholy; and the oily part loosens the stomacke, and takes away the appetite: There is another way to drink Chocolate, which is cold; and it takes its name from the principall Ingredient, and is called Cacao; which they use at feasts, to refresh themselves; and it is made after this manner. The Chocolate being dissolved in water with the Molinet, take off the scumme or crassy part, which riseth in greater quantity, when the Cacao is older, and more putrified. The scumme is laid aside by it selfe in a little dish; and then put sugar into that part, from whence you tooke the scumme; and powre it from on high into the scumme; and so drink it cold. And this drink is so cold, that it agreeth not with all mens stomacks; for by experience we find the hurt it doth, by causing paines in the stomacke, and especially to Women. I could deliver the reason of it; but I avoid it, because I will not be tedious, some use it, &c.

There is another way to drinke it cold, which is called Cacao Penoli; and it is done, by adding to the same Chocolate (having made the Confection, as is before set downe) so much Maiz, dryed, and well ground, and taken from the Huske, and then well mingled in the Morter, with the Chocolate, it falls all into flowre, or dust; & so these things being mingled, as is said before, there riseth the Scum; and so you take and drink it, as before.

There is another way, which is a shorter and quicker way of making it, for men of businesse, who cannot stay long about it; and it is more wholsome; and it is that, which I use. That is, first to set some water to warm; and while it warms, you throw a Tablet, or some Chocolate, scraped, and mingled with sugar, into a little Cup; and when the water is hot, you powre the water to the Chocolate, and then dissolve it with the Molinet; and then without taking off the scum, drink it as is before directed.

The fourth Part.

There remaines to be handled in the last Point, of the Quantity, which is to be drunke: at what Time; and by what persons: because if it be drunk beyond measure, not onely of Chocolate, but of all other drinkes, or meates, though of themselves they are good and wholsome, they may be hurtfull. And if any finde it Opilative, it comes by the too much use of it; as when one drinkes over much Wine, in stead of comforting, and warming himselfe, he breeds, and nourisheth cold diseases; because Nature cannot overcome it, nor turne so great a quantity into good nourishment. So he that drinkes much Chocolate, which hath fat parts, cannot make distribution of so great a quantity to all the parts; and that part which remaines in the slender veines of the Liver, must needs cause Opilations, and Obstructions.

To avoid this inconvenience; you must onely take five or six ounces, in the morning, if it be in winter; and if the party who takes it, be Cholerick, in stead of ordinary water, let him take the distilled water of Endive. The same reason serves in Summer, for those, who take it physically, having the Liver hot and obstructed. If his Liver be cold and obstructed, then to use the water of Rubarb. And to conclude, you may take it till the Moneth of May, especially in temperate dayes. But I doe not approve, that in the Dogdayes it should be taken in Spaine, unlesse it be one, who by custome of taking it, receives no prejudice by it. And if he be of a hot Constitution, and that he have neede to take it in that season, let it, as is said before,

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