Practical Mysticism by Evelyn Underhill (classic reads .txt) 📕

without, however insidious their encroachments, however “spiritual” their disguise. It must be brooded upon, gazed at, seized again and again, as distractions seem to snatch it from your grasp. A restless boredom, a dreary conviction of your own incapacity, will presently attack you. This, too, must be resisted at sword-point. The first quarter of an hour thus spent in attempted meditation will be, indeed, a time of warfare; which should at least convince you how unruly, how ill-educated is your attention, how miserably ineffective your will, how far away you are from the captaincy of your own soul. It should convince, too, the most commonsense of philosophers of the distinction between real time, the true stream of duration which is life, and the sequence of seconds so carefully measured by the clock. Never before has the stream flowed so slowly, or fifteen minutes taken so long to pass. Consciousness has been lifted to a longer, slower rhythm, and is not yet adjusted to its solemn march.

But, striving for this new poise, intent on the achievement of it, presently it will happen to you to find that you have indeed⁠—though how you know not⁠—entered upon a fresh plane of perception, altered your relation with things.

First, the subject of your meditation begins, as you surrender to its influence, to exhibit unsuspected meaning, beauty, power. A perpetual growth of significance keeps pace with the increase of attention which you bring to bear on it; that attention which is the one agent of all your apprehensions, physical and mental alike. It ceases to be thin and abstract. You sink as it were into the deeps of it, rest in it, “unite” with it; and learn, in this still, intent communion, something of its depth and breadth and height, as we learn by direct intercourse to know our friends.

Moreover, as your meditation becomes deeper it will defend you from the perpetual assaults of the outer world. You will hear the busy hum of that world as a distant exterior melody, and know yourself to be in some sort withdrawn from it. You have set a ring of silence between you and it; and behold! within that silence you are free. You will look at the coloured scene, and it will seem to you thin and papery: only one amongst countless possible images of a deeper life as yet beyond your reach. And gradually, you will come to be aware of an entity, a You, who can thus hold at arm’s length, be aware of, look at, an idea⁠—a universe⁠—other than itself. By this voluntary painful act of concentration, this first step upon the ladder which goes⁠—as the mystics would say⁠—from “multiplicity to unity,” you have to some extent withdrawn yourself from that union with unrealities, with notions and concepts, which has hitherto contented you; and at once all the values of existence are changed. “The road to a Yea lies through a Nay.” You, in this preliminary movement of recollection, are saying your first deliberate No to the claim which the world of appearance makes to a total possession of your consciousness: and are thus making possible some contact between that consciousness and the World of Reality.

Now turn this new purified and universalised gaze back upon yourself. Observe your own being in a fresh relation with things, and surrender yourself willingly to the moods of astonishment, humility, joy⁠—perhaps of deep shame or sudden love⁠—which invade your heart as you look. So doing patiently, day after day, constantly recapturing the vagrant attention, ever renewing the struggle for simplicity of sight, you will at last discover that there is something within you⁠—something behind the fractious, conflicting life of desire⁠—which you can recollect, gather up, make effective for new life. You will, in fact, know your own soul for the first time: and learn that there is a sense in which this real You is distinct from, an alien within, the world in which you find yourself, as an actor has another life when he is not on the stage. When you do not merely believe this but know it; when you have achieved this power of withdrawing yourself, of making this first crude distinction between appearance and reality, the initial stage of the contemplative life has been won. It is not much more of an achievement than that first proud effort in which the baby stands upright for a moment and then relapses to the more natural and convenient crawl: but it holds within it the same earnest of future development.

V Self Adjustment

So, in a measure, you have found yourself: have retreated behind all that flowing appearance, that busy, unstable consciousness with its moods and obsessions, its feverish alternations of interest and apathy, its conflicts and irrational impulses, which even the psychologists mistake for You. Thanks to this recollective act, you have discovered in your inmost sanctuary a being not wholly practical, who refuses to be satisfied by your busy life of correspondences with the world of normal men, and hungers for communion with a spiritual universe. And this thing so foreign to your surface consciousness, yet familiar to it and continuous with it, you recognise as the true Self whose existence you always took for granted, but whom you have only known hitherto in its scattered manifestations. “That art thou.”

This climb up the mountain of self-knowledge, said the Victorine mystics, is the necessary prelude to all illumination. Only at its summit do we discover, as Dante did, the beginning of the pathway to Reality. It is a lonely and an arduous excursion, a sufficient test of courage and sincerity: for most men prefer to dwell in comfortable ignorance upon the lower slopes, and there to make of their more obvious characteristics a drapery which shall veil the naked truth. True and complete self-knowledge, indeed, is the privilege of the strongest alone. Few can bear to contemplate themselves face to face; for the vision is strange and terrible, and brings