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a match for it. For the body has a certain resemblance to the soul: as burdens are more easily borne the more the body is exerted, while they crush us if we give way, so the soul by exerting itself resists the whole weight that would oppress it, but if it yields, it is so pressed that it cannot support itself. And if we consider things truly, the soul should exert itself in every pursuit, for that is the only security for its doing its duty. But this should be principally regarded in pain, that we must not do anything timidly, or dastardly, or basely, or slavishly, or effeminately, and, above all things, we must dismiss and avoid that Philoctetean sort of outcry. A man is allowed sometimes to groanโ โ€”but yet seldomโ โ€”but it is not permissible even in a woman to howl, for such a noise as this is forbidden, by the twelve tables, to be used even at funerals. Nor does a wise or brave man ever groan, unless when he exerts himself to give his resolution greater force, as they who run in the stadium make as much noise as they can. The wrestlers, too, do the same when they are training, and the boxers when they aim a blow with the cestus at their adversary give a groan, not because they are in pain or from a sinking of their spirits, but because their whole body is put upon the stretch by the throwing-out of these groans, and the blow comes the stronger.

What? they who would speak louder than ordinary, are they satisfied with working their jaws, sides, or tongue, or stretching the common organs of speech and utterance? The whole body and every muscle is at full stretch if I may be allowed the expression; every nerve is exerted to assist their voice. I have actually seen the knees of Marcus Antonius touch the ground when he was speaking with vehemence for himself, with relation to the Varian law. For, as the engines you throw stones or darts with throw them out with the greater force the more they are strained and drawn back, so it is in speaking, running, or boxing: the more people strain themselves, the greater their force. Since, therefore, this exertion has so much influence, if in a moment of pain groans help to strengthen the mind, let us use them; but if they be groans of lamentationโ โ€”if they be the expression of weakness or abjectness, or unmanly weepingโ โ€”then I should scarcely call him a man who yielded to them. For even supposing that such groaning could give any ease, it still should be considered whether it were consistent with a brave and resolute man. But if it does not ease our pain, why should we debase ourselves to no purpose? For what is more unbecoming in a man than to cry like a woman? But this precept which is laid down with respect to pain is not confined to it. We should apply this exertion of the soul to everything else. Is anger inflamed? is lust excited? we must have recourse to the same citadel, and apply to the same arms. But since it is pain which we are at present discussing, we will let the other subjects alone. To bear pain, then, sedately and calmly, it is of great use to consider with all our soul, as the saying is, how noble it is to do so, for we are naturally desirous (as I said before, but it cannot be too often repeated) and very much inclined to what is honorable, of which, if we discover but the least glimpse, there is nothing which we are not prepared to undergo and suffer to attain it. From this impulse of our minds, this desire for genuine glory and honorable conduct, it is that such dangers are supported in war, and that brave men are not sensible of their wounds in action, or, if they are sensible of them, prefer death to the departing but the least step from their honor. The Decii saw the shining swords of their enemies when they were rushing into the battle. But the honorable character and the glory of the death which they were seeking made all fear of death of little weight. Do you imagine that Epaminondas groaned when he perceived that his life was flowing out with his blood? No; for he left his country triumphing over the Lacedaemonians, whereas he had found it in subjection to them. These are the comforts, these are the things that assuage the greatest pain.

You may ask, How the case is in peace? What is to be done at home? How we are to behave in bed? You bring me back to the philosophers, who seldom go to war. Among these, Dionysius of Heraclea, a man certainly of no resolution, having learned fortitude of Zeno, quitted it on being in pain, for, being tormented with a pain in his kidneys, in bewailing himself he cried out that those things were false which he had formerly conceived of pain. And when his fellow-disciple, Cleanthes, asked him why he had changed his opinion, he answered, โ€œThat the case of any man who had applied so much time to philosophy, and yet was unable to bear pain, might be a sufficient proof that pain is an evil; that he himself had spent many years at philosophy, and yet could not bear pain. It followed, therefore, that pain was an evil.โ€ It is reported that Cleanthes on that struck his foot on the ground, and repeated a verse out of the Epigonae:

Amphiaraus, hearโ€™st thou this below?

He meant Zeno: he was sorry the other had degenerated from him.

But it was not so with our friend Posidonius, whom I have often seen myself, and I will tell you what Pompey used to say of him: that when he came to Rhodes, after his departure from Syria, he had a great desire to

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