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β€˜substance’, is guided by the spleen along a very hidden way to the heart, and from the heart it passes completely purified into the soul of man. And so also the soul takes of what is related to him, and by that he is nourished and strengthened in all his separate elements that correspond completely to those of the body.

This you can easily notice from the fact that the things you say and conclude are clumsy and disconnected webs of thoughts and ideas when you are hungry and thirsty, but when you first eat good, pure food and also drink pure, good wine, the things you say and conclude will in a very short time be of a much different nature. And this is because the soul is then also satiated and strengthened. If you would not take any food and drink for a long time, your thinking, speaking and concluding would be very poor.

Once the food has delivered its important part to the body, to its nerves and to its soul, the actual impure part of the matter that you took to enliven your body, is removed from the body by the 2 natural paths. However, if a person becomes a glutton in every respect and has made his belly as his idol, then the food that was taken, as well as the too much wine that was poured into the stomach, cannot be completely separated in the 2 stomachs, which I explained. By that, still many more parts, which have to enliven the body, the nerves and the soul, but which were not extracted from the food, come into the big belly and the intestines and for another part via the liver and the spleen in the urine bladder. There they will again cause fermentations out of which in the course of time will develop all kinds of sicknesses for the body, and which will make the soul lazy, dull and insensible.

However, out of those bad elements, another bad thing will often result from that. Because when the bad, still unfermented nature spirits from the atmosphere of such person will clearly notice that in his belly and his lower body already a great number of nature spirits have gathered who are related to them, they will soon penetrate the body of such person and unite themselves with those similar spirits in the body.

Once this has happened, things look already very bad for such person. Soon a number of difficult to heal or incurable diseases will seize not only his body but also his soul, and he, being made very weak and lazy in himself, cannot avoid that they pass into his sensual and suffering flesh.

To avoid that a soul becomes completely materialistic, there are no other means than the big diseases of the body itself. Such a person looses then every lust for food and tries to remove the old filth from his body by means of drugs. Here and there he will reach a kind of healing but never completely, and such person only has to be a little forgetful and he will have enlivened his former tormenting spirits again, and his second suffering condition is then usually worse than the first one.

Excerpt from The Great Gospel of John (Jakob Lorber) Vol. 10, Chapter 209. 

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The causes of physical sickness

 I said: β€œFor what concerns your question of yesterday, namely about the often long lasting and severe state of illness that precedes the death of the body, and also about the often very early dead of children, this is only allowed by Me to improve the people, but this does not mean that it was a decision that came from the almightiness of My will.

Look, the first men, who always stayed in the order and simplicity that was shown to them by My Spirit, did really not know about any sickness which precedes physical death. They mostly reached a very high age, became never sick, and they finally fell quietly asleep, and by that their soul did not feel any pain or fear of death.

Their food was always the same, and not today this and tomorrow something different. They mostly lived from milk, bread and good, ripe tree fruit. This kind of dish was their food for their body during their whole life, and to quench their thirst, fresh spring water was used.

For this reason the nerves of their body were always fed by the same good, harmless substances of the soul, and no bad, impure and therefore harmful soul substance could creep into the body. That is why those men always stayed strong and healthy, spiritually as well as physically.

Excerpt from The Great Gospel of John (Jakob Lorber) Vol. 10, Chapter 182. 

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Soul and body

Say I: β€œVery much so; for if you eat the bread, the material bread is soon discarded from the body by the natural process, however, the germ-life is as something spiritual immediately assimilated by the soul-life and unites to its corresponding composition with it. The more material part of the life-germ which always served it as a solid base, like the water of Moses the spirit of God, becomes nourishment of the body and finally, as properly purified, goes over to the soul and serves for the development and nourishment of the soul’s organs like its limbs, its hairs, etc. and in general for the development and nourishment of all this what you from alpha to omega would find in the human body.

Excerpt from The Great Gospel of John (Jakob Lorber) Vol. 2, Chapter 218. 

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Advices about nutrition.

I said: β€œPrecisely what you just said. That which is fresh and well prepared and which goes inside through the mouth does not defile man, and will also never harm his health when taken in moderation. But man should not eat anything of the meat of suffocated animals, which is common among many gentiles, because in the blood of animals certain unfermented nature spirits are swarming which are for the physical nature of man almost like poison and will therefore also poison man’s blood, will make him sick very quickly and he will not be able to do his work.

Excerpt from The Great Gospel of John (Jakob Lorber) Vol. 10, Chapter 240. 

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In earlier times, when people lived much more simply than now, there were frequently those who had so-called second sight and were completely at home in both worlds. It would be possible to reach this state easily even at the present time if our nourishment were only simpler. Our present-day complicated, refined, and wrong nourishment causes people great harm. With their food, they corrupt and stupefy their nature to such a degree that the soul, like a bird in lime, becomes entangled and stuck, and it becomes impossible for her to reach the agility and activity that would enable the soul to have the possibility of free ascent and free flight.

What kind of food did ancient and simple people eat? It consisted mostly of legumes, which were simply boiled until soft with a little salt, and never eaten while hot. Also, simple bread made from whole grains, milk, and honey was also an ancient simple nourishment on which human beings reached a ripe old age and were continuously in possession of their second sight until the last breath of their lives.

Anyone may occasionally moderately consume some wine, but not so much as to feel inebriated.

… Behold, in ancient times there were many people who lived in such a simple manner, and those who had their residence in the mountains had a particularly simple mode of life. That is why they were in possession of their second sight at all times; they had, by day and by night, a fully natural association with the spirits, and allowed themselves to be taught by them in many different subjects. The spirits showed them the effects of herbs, and also where one or another precious or base metal was hidden in the mountains. These spirits also taught them how to obtain these metals and make use of them through melting and forging for all kinds of beneficial purposes.

There was rarely a house in the mountains that did not have its very own house spirits, as in other houses where there were house servants. Especially in the mountains, many wise people existed who lived with the most secret forces of Nature; particularly, they associated with the spirits with the greatest familiarity, and these forces or spirits were at their disposal at all times.

Excerpt from Earth and Moon (Jakob Lorber) Chapter 35.

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Carnal and sensual pleasures

The Lord says: β€œI tell you that you may be assured that most human ailments originate from their hellish inhabitants, for which they themselves have paved the way into their own flesh; many already begin the school of Hell in their youth, and these are the true children of the world. These human beings do not sense that they are accommodating foreign guests of the dirtiest kind. These spirits not only seek to place the mood and flesh of the landlord in a sensuous mode, but also work in this manner upon the soul to the extent that she begins to find pleasure in all kinds of worldly things.”

These worldly things, especially for females, are β€œfashion”! The charming flesh must be covered in accordance with the prevailing fashion, the hair must be curled, and the skin must be embrocated with well-scented potions. For men, there must be the ever-present hellish tobacco, and many young dandies, if they have a little money, will frequently smoke as much in one day as ten poor people spend to buy enough bread to feed themselves.

You should also know what the spiritual significance of this fashionable smoking is. These evil inhabitants make every effort to familiarize the soul, while living a physical life, with the hellish vapors and stink of tobacco. Therefore, after the soul leaves the body, she does not become aware of her stinking company immediately, nor does she sense early enough that this fine company, completely unnoticed, is leading her into the third Hell.

You may easily conclude from this why I often rallied against this highly detestable smoking of tobacco.

Excerpt from Earth and Moon (Jakob Lorber) Chapter 59.

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The most important food for man

So if man wants to stay completely healthy in body and soul, from childhood he must moderately nourish himself with pure food.

Look at Me. I am also a human being for what My body is concerned, but I eat and drink always the same food and quench My thirst with pure, good and healthy wine, but always in the right measure. And what I eat and drink now before your eyes, I already ate and drank in My childhood years, as well as most of My disciples here who were almost all fishermen and lived from fish.

When they had a surplus of fish they caught, they received money, and with that they bought the necessary clothes, bread, salt and also wine which they drank in moderation with water, and ask them if one of them was ever tormented by a sickness, except the one who I do not wish to specifically indicate to you.

I say to you: if people would have stayed with the food that was indicated by the prophet Moses, the doctors with their medicines would never have had any work to do for them. But they began to stuff their body – just like the pagans in the manner of the epicures – with hundreds of different so-called delicacies and by that, after a short time, they fell into all kinds of sicknesses.

Excerpt from The Great Gospel of John (Jakob Lorber) Vol. 10, Chapter 210. 

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The consequences of immorality

This is however something that is of the greatest importance in life because if white people could forsake their immorality and only have intercourse in order to awaken a fruit in the body of a virtuous woman, I tell you: There would not be a single one among you who would not at least be clairvoyant! However, as is your

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