Nature Cure by Henry Lindlahr (best short books to read txt) ๐
Their success undoubtedly is based on the fact that they concentratetheir best efforts on preventive instead of combative methods oftreating disease. People are beginning to realize that it is cheaperand more advantageous to prevent disease than to cure it. To createand maintain continuous, buoyant good health means greaterefficiency for mental and physical work; greater capacity for thetrue enjoyment of life, and the best insurance against failure andpoverty. Therefore, he who builds health is of greater value tohumanity than he who allows people to drift into disease throughignorance of Nature's laws, and then attempts to cure them bydoubtful and uncertain combative methods.
It is said that in China the physician is hired and paid by theyear; that he receives a certain stipend as long as the members ofthe family are in good health, but that the salary is suspended aslong as one of his charges is ill. If some similar method o
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In these higher realms appetite, passion, imagination and desire correspond to the motor nervous system in the physical organism, and the power of the will and the reasoning faculties represent the inhibitory nervous system.
The exhilarating and stimulating influence of alcohol and narcotics such as opiates or hashish upon the animal spirits and the emotional and imaginative faculties is caused by the benumbing and paralyzing effect of these stimulants upon the powers of will, reason and self-control, the brakes on the lower appetites, passions and desires which fire the emotional nature and the imagination. However, what is gained in feeling and imagination, is lost in judgment and logic.
Alcohol, nicotine, caffein, theobromine, lupulin (the bitter principle of hops), opium, cocaine, morphine, etc., when given in certain doses, all affect the human organism in a similar manner.
In small quantities they seemingly stimulate and animate; in larger amounts they depress and stupefy. In reality, they are paralyzers from the beginning in every instance, and their apparent, temporary tonic effect is deceptive. They benumb and paralyze not only the physical organism, but also the higher and highest mental and moral qualities, capacities and powers.
These higher and finer qualities are located in the front part of the brain. In the evolution of the species from lower to higher, the brain gradually developed and enlarged in a forward direction. Thus we find in the lowest order of fishes that all they possess of brain matter is a small protuberance at the end of the spinal cord. As the species and families rose in the scale of evolution, the brain developed proportionately from behind forward and became differentiated into three distinct divisions: the medulla oblongata, the cerebellum, and the cerebrum.
The medulla oblongata, situated at the base of the brain where it joins the spinal cord, contains those brain centers that control the purely vegetative, vital functions: the circulation of the blood, the respiration, regulation of animal heat, etc.
The cerebellum, in front of and above the medulla, is the seat of the centers for the coordination of muscular activities and for maintaining the equilibrium of the body.
The frontal brain or cerebrum contains the centers for the sensory organs, also the motor centers which supply the driving impulses for the muscular activities of the body, and in the occipital and frontal lobes, the centers for the higher and highest qualities of mind and soul, which constitute the governing and restraining faculties on which depend the powers of self-control.
Thus we see that the development of the brain has been in a forward direction, from the upper extremity of the spinal cord to the frontal lobes of the cerebrum, from the low, vegetative qualities of the animal and the savage to the complex and refined activities of the highly civilized and trained mind.
It is an interesting and most significant fact that paralysis of brain centers caused by alcohol and other stimulants, or by hypnotics and narcotics, proceeds reversely to the order of their development during the processes of evolution.
The first to succumb are the brain centers in the frontal lobes of the cerebrum, which control the latest-developed and most-refined human attributes. These are: modesty, caution, reserve, reverence, altruism. Then follow in the order given: memory, reason, logic, intelligence, will power, self-control, the control of muscular coordination and equilibrium and finally consciousness and the vital activities of heart action and respiration.
When the conscious activities of the soul have been put to sleep, the paralysis extends to the subconscious activities of life or vital force. Respiration and heart action become weak and labored, and may finally cease entirely.
In order to verify this, let us study the effects of alcohol, the best-known and most-used of stimulants. Many people believe that alcohol increases not only physical strength, but mental energy also. Regular medical science considers it a valuable tonic in all cases of physical and mental depression. It is often administered in surgical operations and in accidents with the idea of prolonging life. I have frequently found the whisky or brandy bottle at the bedside of infants and on it the directions of the attending physician.
Watch the effect of this tonic on a group of convivial spirits at a banquet. Full honor is done to the art of the chef, and the wine flows freely. The flow of animal spirits increases proportionately; conviviality, wit and humor rise by leaps and bounds. But the apparent joy and happiness are in reality nothing but the play of the lower animal impulses, unrestrained by the higher powers of mind and soul.
The words of the afterdinner speaker who, when sober, is a sedate and earnest gentleman, flow with unusual ease. The close and unprejudiced observer notices, however, that what the speaker has gained in eloquence, loquacity and exuberance of style and expression, he has lost in logic, clearness and good sense.
As King Alcohol tightens his grasp on the merry company, the toasters and speakers lose more and more their control over speech and actions. What was at first mischievous abandon and merry jest, gradually degenerates into loquaciousness, coarseness and querulous brawls. Here and there one of the maudlin crowd drops off in the stupor of drunkenness.
If the liquor is strong enough and if the debauch is continued long enough, it may end in complete paralysis of the vital functions or in death.
Hypnotism and Obsession
Again, we find the seeming paradox of stimulation by paralysis exemplified in the phenomena of hypnotism and obsession. The abnormally exaggerated sensation, feeling and imagination of the subject under hypnotic control are made possible because the higher, critical and restraining faculties and powers of will, reason and self-control are temporarily or permanently benumbed and paralyzed by the stronger will of the hypnotist or of the obsessing intelligence.
There is a most interesting resemblance between the effects of stimulants, narcotics or hypnotic control and blind, unreasoning faith. The latter also benumbs and paralyzes judgment and reason. It gives full sway to the powers of imagination and thus may produce seemingly miraculous results.
This explains the modus operandi of faith cures as well as the fitful strength of the intoxicated and the insane, or the beautiful dreams and delusions of grandeur of the drug addict.
The close resemblance and relationship between hypnotic control and faith became vividly apparent to me while witnessing the performance of a professional hypnotist. His subject on the stage was a young woman who, under his control, performed extraordinary feats of strength and resistance. Several strong men could not lift or move her in any way.
What was the reason? In the ordinary, waking condition her judgment and common sense would tell her: โI cannot resist the combined strength of these men. Of course, they can lift me and pull me here and there.โ As a result of this doubting state of mind, she would not have the strength to resist.
However, the control of the hypnotist had paralyzed her reasoning faculties and therewith her capacity for judging, doubting and not believing. Her subconscious mind accepted without question or the shadow of a doubt the suggestion of the hypnotist that she did possess the strength to resist the combined efforts of the men and as a result she actually manifested the necessary powers of resistance.
It is an established fact that the impressions (records) made upon the subconscious mind under certain conditions as, for instance, under hypnotic influence absolutely control the activities of the physical body.
Does not this throw an interesting light on the power of absolute faith, on the saying: โEverything is possible to him who believeth?โ Blind, unreasoning faith benumbs and paralyzes judgment and reason in similar manner as hypnotic control or stimulants and in that way gives free and full sway to the powers of imagination and autosuggestion for good or ill, for white magic or black magic, according to the purpose for which faith is exerted.
It also becomes apparent that such blind, unreasoning faith cannot be constructive in its influence upon the higher mental, moral and spiritual faculties. These can be developed only by the conscious and voluntary exercise of will, reason and self-control.
From the foregoing it will have become evident that we cannot increase vital force in the body through any artificial means or methods from without, by food, drink or stimulant. What we can and should do, however, is to put the organism into the best possible condition for the liberation and manifestation of life force or vital energy.
The more normal the chemical composition of the blood, and the more free the tissues are from clogging impurities, poisons and mechanical obstructions, such as lesions of the spinal column, the more abundant will be the liberation and the available supply of vital energy.
Therefore perfect, buoyant health, which ensures the greatest possible efficiency and enjoyment of life, can be attained and maintained only by strict adherence to the natural ways of living and, when necessary, by the natural treatment of diseases.
Natural Dietetics
The chemical composition of blood and lymph depends upon the chemical composition of food and drink, and upon the normal or abnormal condition of the digestive organs.
The purer the food and drink, the less it contains of morbid matter and poison-producing materials and the more it contains of the elements necessary for the proper execution of the manifold functions of the organism, for the building and repair of tissues and for the neutralization and elimination of waste and systemic poisons, the more โnormalโ and the more โnaturalโ will be the diet.
The system of dietetics of the Nature Cure school is based upon the composition of MILK, which is the only perfect natural food combination in existence.
In its composition, milk corresponds very closely to red, arterial blood and contains all the elements which the newborn and growing organism needs in exactly the right proportions, providing, of course, that the human or animal body which produces the milk is in good health and lives on pure and normal foods.
Therefore, if any food combination or diet is to be โnormalโ or โnatural,โ it must approach in its chemical composition the chemical composition of milk or of red, arterial blood. This furnishes a strictly scientific basis for an exact science of dietetics, and proves true not only in the chemical aspect of the diet problem, but also in every other aspect and in its practical application.
The โregularโ school of medicine pays little or no attention to rational food regulation. In fact, it knows nothing about it, because โnatural dieteticsโ are as yet not taught in medical schools. As a result of this condition, the dietary advice given by the majority of Old School practitioners is something as follows: โEat what agrees with you: plenty of good, nourishing food. There is nothing in dietetic fads. What is one manโs meat is another manโs poison, etc.โ
However, if we study dietetics from a strictly scientific point of view, we find that certain foodsโamong these especially the highly valued flesh foods, eggs, pulses and cerealsโcreate in the system large quantities of morbid, poisonous substances, while on the other hand fruits and vegetables, which are rich in the organic salts, tend to neutralize and to eliminate from the system the waste materials and poisons created in the processes of protein and starch digestion.
The accumulations of waste and systemic poisons are the cause of the majority of diseases arising within the human organism. Therefore it is imperative that the neutralizing and eliminating food elements be provided in sufficient quantities.
On this turns the entire problem of natural dietetics. While the โOld Schoolโ of medicine looks upon starches, sugars, fats and proteins as the only elements of nutrition worthy of consideration, Nature
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