Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Livin by Svetlana Konnikova (best fiction novels of all time .txt) π
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- Author: Svetlana Konnikova
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H
Remedies
R
emedies
diuretics: beets, 19; celery,
energy reserves: from celery, 99;
fatigue, remedies for, 176β79,
99; Greater celandine, 103;
from grapes, 38, 40, 45β47;
209β10; ginseng, 143;
strawberry leaves, 219; wood
from natural resources, 28;
grapes, 38, 43; oat straw, 83;
betony, 76
need for, 26; from onions,
tree besoms, 238
dizziness, causes of, 176, 190
71β72; from pine baths,
FDA standards, 40
βDoctors Are the Third Leading
236; from positive thoughts,
feet, soaking, 138
Cause of Death in the U.S.β
209, 262; from saunas with
fennel: for asthma, 219; in
(JAMA), 26β27
essential oils, 238; from
calming tea, 169; for colds/
Dog Rose concoction, 64β65,
sleep, 98
cleansing, 59, 60; essential oil
187
English oak bark, 61
from, 223; for insomnia, 165
Dostoevsky, Fyodor, 51
English proverbs, 127, 202
Fetrow, Charles W., 38β39
Dream Garden, 204β5, 226
Epictetus, 51
feverfew, for headaches, 64, 140
drugs, chemicals in, 26, 154β55,
Epicurus, 83
fever reducers, 60, 61, 79,
167
essential oils: about, 244;
82β83
Druids, 230, 235, 241
for bathing, 192β93; for
fig trees, 245
βDrunk Aloeβ balsam, 220
headaches, 136; importance
βFine Mood, Aβ (Konnikova), 1
dry-skin brush, 191β92
in home, 236; of pine,
firebird story, 170, 171β72
dry skin remedies, 12, 34, 192
236, 238; from trees, 281;
Fitzgerald, Zelda, 150
duckweed for allergic reactions,
warning about, 193.
flatulence, headaches related to,
102, 104
See also aromatherapy
139β40
duodenal ulcers, potato juice
eucalyptus, 168, 193, 210
Fleming, Sir Alexander, 11
for, 33
Evans, Mary Anne, 260
Fletcher, Colin, 150
dust allergy, 89, 103β4, 120β22
evening primrose, 137
Flonase, 94β95
E
exercise: benefits from, 222;
floral irritants, 89
for headaches, 139β40; for
earaches, milk for, 69
Florey, Lord H. W., 11
insomnia, 155, 157; for
echinacea, for allergic reactions,
flu, 70β71, 72β74, 76β83.
managing stress, 193; outdoor
120
See also colds
recreation, 230; for preventing
eczema, 101β2, 114; on
folk tales, list of, 294
asthmatic attacks, 217
children, 112, 114, 116;
Follow Robinson (Verzilin), 14
expectorants: black elder herb,
garlic clove juice, 30; lily
food allergies, 86, 89
74; coltsfoot, 56, 216;
bulb with honey, 212; oak
food sensitivities, 114
elder flowers, 79; grapes,
bark, 61, 114; potatoes, 34;
forests: about, 229β30, 258;
37; marshmallow root, 57;
types and sources of, 91β93,
active life within, 244; eternal
raspberries and raspberry
112. See also dermatitis
nature of, 248; soldiers of the
leaves, 57; wild marjoram,
Egg Milk for headaches, 137
emerald forest, 108β9, 238;
57, 218
eggs, 81, 137, 210
tree talismans, 230β38, 248,
eyebright, for dermatitis, 100
eggshell powder, 117β18
254β57
eye irritations: black tea
Einstein, Albert, 201, 268, 273
fox and crane fable, 62β63
compress for, 105;
elder. See black elder
Franklin, Benjamin, 184
conjunctivitis, 89, 103β4,
elecampane, 66, 116, 143, 160
free radicals, 40
113; irritants, 88
βElf of the Roseβ (Andersen),
French paradox, 40
eyes as mirror to the soul,
74β75
fruits: allergies to, 89; for
240β41
Eliot, George, 260
breaking a fast, 70; for
Elixir of Life story, 212, 213
F
children, 112; citrus, 80β81,
Emerson, Ralph Waldo, 109,
Fairyland story, 204β5
89, 193; for cleansing, 96,
173, 260
fairy tales, list of, 294
98; Latin names for, 276β81;
enemas, 70, 135, 139, 176
faith vs. traditional medicine, 13
tangerines, 81. See also
energy loss from allergies, 89,
farmerβs cheese, 95, 96
lemons; specific fruits
91, 106
fasting, 55, 56, 70
fungal infection remedies, 12,
energy loss remedy, 177
fatigue, 89, 154, 175β76
30, 92
Index @ 301
G
grapevine of happiness, 20,
164, 165
Galileo, 50
23β25
heartsease: for allergic reactions,
gall bladder support, 29, 47
Greater celandine, 83, 103
119; for asthma, 219, 220;
gardening, 195β96, 204, 211
greenhouse effect, 229β30
for cough or bronchitis,
garden radish, 29
βGreen Savior,β 108β9
59; for eczema, 102; for
garlic: about, 30, 140; for acne
green tea: for cleansing, 95,
metabolism, 116; for
or pustules, 9; for asthma,
96; for energy, 210; for flu
rejuvenating bath, 119
220; for cleansing, 87; for
or colds, 72; for headaches,
Heine, Henrich, 229
colds or flu, 76; for corns,
136, 140
hemorrhoid remedies, 18,
9; for headaches, 141; as
H
33, 37
preventative, 58, 221; for
hair, strengthening, 30
herbal baths: about, 118,
respiratory health, 220
hawthorn: for asthma, 218;
121β22; for childrenβs allergic
gas, headaches related to,
in calming teas, 169; for
reactions, 119β20; for colds,
139β40
cardiovascular disease, 210;
60β61; for sleep, 73; for
gastritis, potato juice for, 33
for colds, 67; for dizziness,
stress-related maladies, 142.
generosity, motivational value
176; for headaches, 143, 146;
See also baths
of, 5
for insomnia, 162
herbal supplements, FDA
gentian, for metabolism, 116
hay fever remedies, 103β4. See
and, 40
geraniums: aroma of, 214, 245;
also allergic rhinitis; allergies
herbal suppliers, list of, 296
for bleeding, 10; for cleansing
headaches: cold and sinusherbs, Latin names for, 276β81
air, 216; for headaches, 141;
related, 145β46; incidence
Herculean oak tree, 249β53
for nervous system, 210
of, 127; migraines, 133β34;
herpes remedies, 50, 212
German golden locks, 73
sources of, 89, 176; spotting
herring with beets, 19
ginger, 10, 221
triggers, 132β33. See also
high blood pressure.
ginseng, 120, 143
migraine headaches
See hypertension
glaucoma, buckwheat for, 179
headache remedies, 130,
Hippocrates, 69, 212, 275
glossary, 288β90
135β41, 144β46; amber,
Hippocratic Oath, 27
glycerin, 30, 138
127β30, 146, 148; cabbage
Homer, 173
goals, dreams, and action,
leaf plaster, 9; feverfew, 64,
honey: for allergic reactions,
262β64
140; grapes, 38; milk, 69;
104; as anti-inflammatory,
Goethe, Johann Wolfgang von,
pine baths, 236; potato juice,
34; for cleansing, 87, 96;
185
33, 143; St. Johnβs Wort,
for colds or flu, 76; for
gooseberries, for allergic
142β43; thyme, 64; valerian,
congestion, 29, 55, 57, 58,
reactions, 105
141β42; wood betony, 76
59, 81; for headaches, 137,
gout, turnip plaster for, 29
head colds. See colds
139, 145; for hypertension,
grapefruit, aroma of, 221
health: learning about in
18; for insomnia, 162;
grape leaves, 48, 49
childhood, xβxi; spiritual
for intestinal or stomach
grapes: about, 35, 37;
and physical, 6; in twentydisorders, 47; in punch
ampelotherapy, 42β45;
first century, 26. See also
recipes, 170; for respiratory
for asthma, 218; compote
managing stress
disorders, 217, 218, 220;
recipe, 48; grape therapy,
Health and Human Services
sedative effect of, 61; in
42β45; grapevine tears, 50;
(DHHS), 175
Talmud, 17
for intestinal disorders, 47;
health supplements, FDA
honeysuckle, as relaxing aroma,
stories and fables about, 20,
and, 40
193
22β24, 36, 41β42, 45; for
Healthy People 2010, 22, 203
Honey Vodka for flu, 79
Sweet Kiss, 68; types of,
heart health support: grapes,
hops: in calming tea, 168;
44β45; warning about, 44
37, 38, 43, 45; milk, 69;
for dermatitis, 100; for
grapeseed extract, warning
raisins, 47; rose hips tea, 59;
insomnia, 160, 163, 165,
about, 38β39
Tibetan remedy, 210
168, 213
grapeseed oil, 38β39
heart pain remedies, 144β45,
horseradish, for asthma, 217, 218
302 ^ Mamaβs Home Remedies
horsetail: for allergic reactions,
insomnia remedies, 155β57,
kindness, motivational value
119; in calming tea, 169; for
160, 161β70; aromatherapy,
of, 5β6
cleansing, 87; for dermatitis,
212; color black, 160β61;
knotgrass (birdβs buckwheat),
100; for rejuvenating bath,
grape juice, 38; hops, 213;
169
120
lemon balm, 144β45;
L
Hugo, Victor, 126
relaxing baths, 60, 166β67;
human body: biological
lactose intolerance, 69
valerian nastoykas, 141β42.
rhythm, 156; eyes as mirror
laryngitis, tree besoms for, 238
See also sleep
to the soul, 240β41; voice of,
Latin names, list of, 276β81
intellectual stimulation for
19β20, 53
Latin saying, 184
managing stress, 200β201
hydrotherapy for managing
laurel, 214, 216
International Classification of
stress, 191β93
lavender: essential oil from,
Diseases, 175
hypersensitivity, 88.
223; for headaches, 136,
intestinal health support,
See also allergies
139; for insomnia, 161; for
18β19, 47, 107. See also
hypertension: about, 133;
nervous system, 210, 214; for
digestive system remedies
aromatherapy for, 212;
relaxing bath, 167, 192, 193
iodine lotion, 115
buckwheat for, 179; causes
Lawrence, Elizabeth, 84
ionized air from pine, 236
of, 190; dizziness from, 176;
laxatives: beets, 19; celery, 99;
irritability, remedies for, 142,
remedies for, 18,
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