Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Livin by Svetlana Konnikova (best fiction novels of all time .txt) π
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- Author: Svetlana Konnikova
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for flu, 70, 76; for headaches,
168β69
remedy for headaches from,
135; wood betony, 76
irritant contact dermatitis,
146
lemon balm: for allergic
91β92
hysteria, St. Johnβs Wort for, 142
reactions, 120; for headaches,
irritants that provoke allergies,
144β45; for insomnia, 163,
I
88β89
164; as relaxing aroma, 193
iatrogenic cases, 27
itchy fingers, cause of, 190
lemon balm, 168
Ibsen, Henrik, 20
J
lemons: for asthma, 217,
ice chips for asthmatic attack,
Japan, founding of, 213
218; for cleansing, 87, 98;
215
jasmine, 192, 193, 214
for colds or flu, 73; for
immune system support:
jaundice, St. Johnβs Wort for, 142
headaches, 140, 145; for
allergies and, 86β87, 90β90;
jojoba oil, 192
healthy hair, 30; with honey,
dried fruit mixture, 47;
Journal of the American
79; in punch recipes, 170; as
grapes, 43, 44β45; oat straw,
Medical Association (JAMA),
stimulating aroma, 193
83; pine oil, 236
26β27
Leon, Pedro Cieza de, 31β32
Indian tea, 136
Juicy Honey remedy for
licorice root: for asthma, 219,
indigestion. See digestive system
asthma, 218
220; for colds/cleansing, 59,
industrial irritants, 88
juniper, 119, 168, 193, 222
60; for metabolism, 116
infantile seborrheic dermatitis,
Jurate and Kastytis, 131β32
life expectancy in U.S., 21β22
92
βLife That Is Costing Hundreds
infections, external, 30, 115
K
of Billions of Dollars,
inflammations in children, 112.
Kaliningrad Amber Museum,
Theβ (New Zealand health
See also anti-inflammatories
148β49
organization), 28
inhalation therapy: camphor,
Kant, Immanuel, 84
lilacs: about, 206, 208β9; for
136; for colds or flu, 73;
kasha recipes, 180β81
cardiovascular disease, 210;
menthol, 60; potato vapors,
kefir, 114
Pan and Syringe story, 206β82, 216; spirits of ammonia,
Kemp, Jan Marie Werblin, 248
7; pleasure from, 204β5
136
kidney health support:
lily, 212
Inozemtsev, Fedor, 69β70
buckwheat, 179; celery,
lily of the valley, for insomnia,
insect bites or stings, 9, 12,
99; garden radish juice, 29;
165
71, 86
grapes, 37; milk, 69; nettle
linden: for colds or flu, 57, 58β59,
insomnia, 151β52, 154β55.
mixture, 102; rose hips, 65
73, 77; for fever, 82; for flu,
See also sedatives
Kilmer, Joyce, 247
70, 79; for herbal bath, 60;
Index @ 303
linden (cont.)
Medicinal Matters
for, 37
for tension or headaches,
(Theophrastus), 275β76
Moscow State University, stories
137, 191
medicinal plants, steaming,
from, 160β61, 186β89,
listening, 5, 189
221β22
193β94
Lithuania, βthe land of amber,β
menopausal symptom remedies,
moss, 14β15
127β30
130, 142, 165
Mother Nature: body cleansing
βLittle Idaβs Flowersβ
menthol, 60
process and, 55; communing
(Andersen), 198, 199
Mercola, Joseph, 27
with, 209; gifts from, 10;
liver health support: beets, 18,
metabolism support: and
harmony with, 9; healing
19; birch vodka or tincture,
allergy-related problems in
power of, 178; humanityβs
58; color purple, 107; garden
children, 115β16; beets, 18;
separation from, 211;
radish juice, 29; grapes, 37;
farmerβs cheese, 95; grapes,
learning about, 240β41;
Greater celandine, 103; wood
37; herbal rejuvenating bath,
mother archetype, 261,
betony, 76
120; hops-filled pillow, 213;
265β68; as talented artist,
lotus aroma, 222
Mamaβs Onion Salad, 98
248β49
lungs, warning about grape
migraine headaches: about,
motherwort, 105, 163, 164,
therapy and, 43.
132β34; chemicals for, 29;
169
See also congestion remedies
remedies for, 136, 142, 165
motivation, philosophy for, 5β6
lungwort, 82
milk: for cleansing, 68; for
mountain ash berries, for
lymph system, 39
energy, 186, 210; for
cleansing, 97
lysozyme, 11
insomnia, 157; as natural
Mountain Cranberry tree, 243
M
healer, 69; for respiratory
mucous membranes: and
allergic reactions, 91, 112;
magnesium, 190
problems, 71, 81; for sound
and bronchial asthma, 214;
Mamaβs memos about children,
sleep, 178; sweet sauce for
and Flonase, 95; flu or colds
265β68
kasha, 180
and, 72; remedies for, 82,
Mamaβs Onion Salad recipe, 98
Milk Punch recipe, 170
103β4, 113β14, 116, 217;
managing stress: aromatherapy,
milk scabs on children, 112
sensitivity of, 112, 133; wine
192β93; exercise, 193;
Milne, A. A., 259
with baking soda for, 216
hydrotherapy, 191β93;
mineral water, 43, 68, 190, 217
Muir, John, 109, 246β47, 260
intellectual stimulation, 200βmint: in calming tea, 168; in mulberry trees, 245
201; pets for, 199; proper
diaphoretic infusion, 58; for
mullein, 58, 66, 82
nutrition, 190β91
dizziness, 176β77; essential
Muscat grapes, 44
maple trees, 246, 247, 249
oil from, 223; for flu, 70;
music for relaxing, 193
marsh cudweed, 59, 66β67
for insomnia, 168; for
mustard plaster for asthmatic
marshmallow, for colds, 56β57,
nervous system, 210. See also
attack, 215
60
peppermint
Maryβs Root powder, 103
mistletoe berries, warning
N
βMashed Onions,β 220
about, 164
nail biting, aloe for, 12
massage: for asthmatic attacks,
mistletoe, for insomnia, 164
nastoykas: about, 102, 130,
215; for blood circulation,
mold, 11, 12β13, 111β12
141, 205β6; for allergic
39, 156, 191β92; with dryMoldova, Russia: childhood
conditions, 102, 104; for
skin brush, 191β92; for
memories, 22β23;
bronchial asthma, 221; for
headaches, 64, 136, 138; for
description of, 50; Herculean
insomnia, 141β42, 163; for
insomnia, 156; self-massage,
oak in, 249β53; white storks
nervous disorders, 163; for
191
in, 45β46; winter memories,
skin problems, 48, 105
Materia Medica (Theophrastus),
223β25
National Center for Health
275β76
Monet, Claude, 201
Statistics (NCHS), 53
McPhee, John, 109
Montaigne, Michel Euquem
National Institute of Allergy
measles, buckwheat for, 179
de, 110
and Infectious Diseases
medical mistakes, 26β27
morphine poisoning, grapes
(NIAID), 85β86
304 ^ Mamaβs Home Remedies
National Institute of
O
peony root powder, 103
Occupational Safety and
oak trees: bark of, 101, 114,
peppermint: for acid stomach,
Healthcare, 185
119; Herculean oak tree,
177, 178; for allergic
natural health resources, list of,
249β53; for high blood
reactions, 104, 117; for
285β87
pressure, 210; leaves for
calmness, 169; for colds and
Natural History (Pliny), 254
rejuvenating bath, 120
cleansing, 56, 57, 76, 87; for
natural medicine, 7β8, 11,
oatmeal or oatmeal kasha,
headaches, 136, 139, 140,
16β17, 28
95, 96
145; for insomnia, 163, 164,
Nature. See Mother Nature
oats, 119, 162
165, 166; as stimulating
nephritis, buckwheat for, 179.
oat straw, for fever, 83
aroma, 193. See also mint
See also kidney health support
obesity in U.S., 21β22
periwinkle, 196β99
Nerval, Gerard de, 201
Ody, Penelope, 91
pets, benefits from, 199
nervous disorders, remedies
Old World Sore Throat Tonic,
Phaeton and the Heliades,
for, 137β38, 163β66;
68
253β54
aromatherapy, 214; baths,
oligomeric proanthocyanidins
pharyngitis, tree besoms for, 238
120, 166, 167, 192, 193;
(OPC), 40
Philosophy for Your
buckwheat, 179; calming
olive oil and lemon salad
Motivation, 5β6
teas, 168β69; celery, 99;
dressing, 87
phosphorus, 177
colors blue or violet, 107;
βOne Hundred Brains,β 62β63
phytoncides, 71, 236, 238
cyclamen, 245; milk, 69;
onions: about, 71β72, 140; for
pimples, 9, 30
sleep, 98; valerian, 141β42.
asthma, 220; for cleansing,
pine baths, 119, 120, 166,
See also sedatives
87, 98; for dermatitis, 99;
217, 236
nervous system support, 155,
for flu, 71; for headaches,
pine, pine needles, and pine
210, 213
141; for insect stings, 9;
extract: aroma of soap made
nervous tension, 43
magnesium from, 191; for
from, 222; for asthma, 215,
nettle: about, 102; for allergic
sinus problems, 63
219; massage with, 191;
reactions, 102, 104, 118,
optimism, 5, 6, 46
as stimulating aroma, 193;
119; for cleansing, 61, 97;
oranges, 80β81, 193
vitamin drink, 239
for rejuvenating bath, 120; in
oregano, for headaches, 144
pine trees, 11, 235, 239β40
vitamin teas, 169, 239
organic milk, 69
Piquet, Clemens von, 86
nettle rash, 71, 91, 99, 105β6
organic produce, 112
plantain, 219, 220, 239
neuralgia, elecampane for, 143
outdoor recreation, 230
plants, Latin names for, 276β81
Nida, Lithuania, 128β29
Ovid, 173
Plato, 201
nitrate sodium poisoning,
pleurisy, grapes for, 37
grapes for, 37
P
Pliny the Elder, 7, 122, 254
nosebleeds, yarrow leaves for,
pain reduction: βBaby Vinegarβ
pneumonia, remedies for, 81,
10
for, 38; beets for, 19;
141β42, 220
nut allergies, 86, 89
chemicals for, 29; for heart
pollen. See allergies
nutmeg, 193, 212
pain, 144β45, 164, 165; with
Polo, Marco, 110
nutrition: in beets, 18β19; in
Lilac Vodka compress, 206;
pomegranate, 209, 242β43
buckwheat, 179; in grapes,
linden tea for, 137; pine oil
poplar, 210, 242β43
37; for managing stress,
for, 236; sweetbrier/rose hips
poppy petals, 59
190β91; pine needle vitamin
for, 64
potassium permanganate bath
drink, 239; for preventing
Pan and Syringe, 206β7
for children,
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