Author's e-books - lose weight. Page - 1
This course teaches you how to lose weight without the customary calorie counting that is often the basis of most weight loss diets. To be sure, low-calorie diets are too fast but it is a well known fact that they pose special hardships and gains are hard to sustain. Composed of 10 chapters, this course provides you with greater understanding of the needs of your body and how this knowledge help you follow a diet that induces weight loss and sustains your gains without effort.
If youβre overweight, you are not a bad person. Youβre simply overweight. But itβs important to lose the extra pounds so youβll look good, feel healthier and develop a sense of pride and self-esteem. Once youβve lost the fat, youβll need to maintain your weight. In this booklet, youβll discover how to lose 10 pounds a month β a nice, safe loss of about two or two-and-a-half pounds a week β painlessly. Youβll feel satisfied and more energetic than in the past without feeling deprived. Most
This book is all you need if you wanna lose weight, look great and stay healthy.! No need to follow any fad diets to be what you want to be! All you need is a proper guidance to a great lifestyle for a healthy you! I have done a 5 years of research in it and did it on myself and from the results I got I know that this works and that to on everyone! so let's get started :)
This course teaches you how to lose weight without the customary calorie counting that is often the basis of most weight loss diets. To be sure, low-calorie diets are too fast but it is a well known fact that they pose special hardships and gains are hard to sustain. Composed of 10 chapters, this course provides you with greater understanding of the needs of your body and how this knowledge help you follow a diet that induces weight loss and sustains your gains without effort.
If youβre overweight, you are not a bad person. Youβre simply overweight. But itβs important to lose the extra pounds so youβll look good, feel healthier and develop a sense of pride and self-esteem. Once youβve lost the fat, youβll need to maintain your weight. In this booklet, youβll discover how to lose 10 pounds a month β a nice, safe loss of about two or two-and-a-half pounds a week β painlessly. Youβll feel satisfied and more energetic than in the past without feeling deprived. Most
This book is all you need if you wanna lose weight, look great and stay healthy.! No need to follow any fad diets to be what you want to be! All you need is a proper guidance to a great lifestyle for a healthy you! I have done a 5 years of research in it and did it on myself and from the results I got I know that this works and that to on everyone! so let's get started :)