The Doctrine and Practice of Yoga by swámi Mukerji A. P. (new ebook reader .TXT) 📕
(1) Concentration is perfect attention consciously directed to agiven point of achievement either objectively or subjectively.
(2) Concentration is consecration.
"What ever you do, do it with all your might. Do one thing at a time anddo it well." By concentration is meant the directing of
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So says Mabel Collins in the Light on the Path. Yes, you must work constantly, train your intellect, develop your personality but do not do all this for your own personal self but for the Higher Self, The BRAHMAN, Eternal—to manifest through. As soon as you lose this view-point your personal strivings end in Pain and Disappointment. Work as hard as the ambitious man and the lover of pleasures but remember your actions are inspired by different motives. Here Spirit is the director.
"To the work thou hast the right, O Partha, but not to the fruits thereof"—Gita. All clinging to results leads to degeneration. The soul should cling to nothing. All work and all effort must be dedicated unto the Higher Self. When you care for the results you are only worshipping the lower self. Hence the value of selfless labour, thus the maya-fascinated mind is purified and de-hypnotised and we attain to the emergence of the personal into the Impersonal. Either say "I am thou, O Lord!" and thus out at the root of the lower "I" and destroy it for ever or say "I am nothing, O Eternal One! thou art everything" and thereby lose the lower into the Higher. The first is for the Gnani—the second for the Bhakti Yogi. Both mean the same thing. Love everyone but do not depend upon the love of any one. Give everything. Take nothing. Serve every one. Do not care for service and gratitude in return. You are the Heir to the Infinite. All Power is behind you. But so long as you are a beggar, a beggar shall you remain. Renounce the lower self, Live for the Higher. What you call Universal Love is the expression on the lower plane of the subjective reception of ABSOLUTE UNITY on the Buddhic plane and in SAMADHI (Final Illumination).
LESSONS III AND IV. THE YOGI SELF-DEVELOPER INTRODUCTION.In lessons 1 and 2 we have initiated you into the mysteries of Will and Mind-Force, the governing principles of the Universe and the laws of their development. We have also taught you how to acquire absolute control over Body and Mind. In these lessons we have striven to point out to you the right "Mental Attitude" towards your daily life, so that while mainly engaged in the task of Self-Culture you might also lend a hand in the great work of strengthening the race. Moreover our convictions, beliefs, and ideals are no mean, insignificant factors in the determination of our health and environmental conditions. They react on our circumstances as well as on the WHOLE MAN. We have also given you important points of instruction in Soul Unfoldment, Meditation, Bramhacharya, Breathing, Fasting, Health-Culture, Body building and shown you, as distinctly as we could, the exact process of developing a single virtue in your self thereby you may master the process and method of developing other virtues, the lines of action and thought being well nigh similar in all, and foculising at certain common points of primary importance. We have given the bare body of truth in connection with the development, evolution and unfoldment of the body and the soul, stripping of the metaphysical trappings and the theoretical draperies in which they are clothed. We have had to literally rend asunder the heavy wheel that had the divine face of truth. Hence our lessons are brief and to the point. We have had to contend against and overcome another serious difficulty. Expressed in the matter of fact English language, these wondrous truths of mysticism cannot but lose the air of profound solemnity and sanctity that pervades the subject of Yoga in Sanskrit literature. The wise and thoughtful student and we certainly do not write for light-headed and non-serious people, will not let their apparent simplicity deceive him or throw him off his guard. Rather let him realise that these lessons can be pressed into service in all directions and in all spheres of life. Let him just put them into practice and he will at once see their practical bearing on his daily life. These lessons do not go into the "WHAT" but point out the "HOW" of every thing. We leave every student to suit his individual case as to the intellectual side of the ETERNAL PROBLEM. In conclusion we have to say that this Course does not pretend to deal with the advanced stages of Yoga, much less exhaust them. But they will, positively and decidedly prepare him for those higher things by lifting the PALL OF DARKNESS from his mind.
LESSONS III AND IV.Quite a number of you there must be to whom the "Fearless" mind is not only an enviable possession but something to which you are and have been an utter stranger. You may not say it to others—confession may hurt your pride—but secretly away deep in your heart, there resides strongly and fiercely the desire to be a Fearless Individual. And it is a worthy desire. To be able to wipe off all fearfulness, anxiety and worry from your mental tablets is no easy task, but when once accomplished, it gives you a glimpse of Heavenly Joy and Superhuman Strength. And, You can be Fearless, I tell you—each one of you—you can be what you will to be. I have seen it. I have done it. I am going to give you sound and positive instructions in this paper so that you may forge ahead towards your goal. These instructions are based upon good psychological grounds, have been tested and proved by millions and proved a blessing to whoever took them up in all earnestness and gave them a trial. If you want to be Fearless, hesitate not to follow them to the very letter.
I shall not waste space telling you about the dire results of fear, cowardice, worry, anxiety and the vile brood of negative thoughts branching of FEAR. Physically, mentally and spiritually man is what he thinks in his heart. As you think, so you are. Mind governs everything, creates or destroys everything, on the physical as well as other planes. Your thoughts affect your health, your circumstances, your environments; those who come into daily contact with you, those who are separated from you by space, those who are what you call "dead" but who are really alive in spirit-life and bound to you more or less by mystic chords of sympathy in thought and soul-life, affecting you and being affected by you every minute. The range of influence exerted by a man's daily thoughts is simply tremendous. Trees and animals, minerals and other objects of material life absorb it. The walls of your room, the clothes you wear, the letters you write are all being impressed by the aura of your thought-force. If you go to a clairvoyant or a psychometerist and put into his hands a letter, a lock of hair, a cloth-piece, or anything else pertaining to one of your friends, he or she will psychically trace out the personal appearance, temperament, past and present history, and everything else in connection with that person. Marvellous, 'Impossible' you cry in surprise. But it is done. Realise through study and investigation the importance of your thought-life and avoid vitiating it by fear-thoughts, hate-thoughts, sensual and sensuous thoughts and vanity thoughts. Because, mark you, these four giant-weeds poison the roots of the Tree of Life. All humanity suffers pain in diverse ways, on account of these four bad thoughts and their millions of off-springs. Now you will say this is all very well but:
HOW?That is just what I mean to teach you all along. I don't want to feed you on mere empty theories, but I can and I will give you that knowledge which when assimilated shall build up strong flesh, bone, muscle, tissue, pith and marrow which will give you superb health, strength of mind and spirit—all of which are necessary adjuncts to Spiritual Growth and Happiness. Let me give you in detail methods and exercises. The ideal fearless man has many qualities. I say the Ideal Hero—no imitation patch work vulgarian. These qualities are in rough detail: (1) Devotion to God. (2) Knowledge. (3) Concentration. (4) Will Power. (5) Energy and Aspiration. (6) Health. (7) Self-Esteem. (8) Self-Control. (9) Love for Humanity. (10) Chastity. There may be other qualities but you will do well to build up the above and others will come to you by themselves. Let me drop a few helpful suggestions on the above. Follow each sentence closely.
1. DEVOTION TO THE ABSOLUTE WILL.I have always said, written, observed and felt that the most courageous individuals are devoted to God. Such men are rare. You all understand the meaning of "Fearlessness" in its fullest sense. It means absolute independence—in two words, he is the FEARLESS man who "fears-nothing," and "faces-everything." That everything includes everyone. That nothing excludes no one. Viewed from this standpoint is not the fearless man rarely to be met with? You may come across degrees of fearlessness. Now the man who possesses this quality in the "highest degree" has faith in this God. Everyone has his conception of God. Everyone sees the absolute from his individual plane of vision. That conception which you have of God will do for you. I say, it will do for you and you alone. Don't force it upon others. Keep it for yourself. If you want to improve this conception of God pray in the Silence thus: "O, THOU, I UNDERSTAND NOT THY NATURE. I KNOW NOT—YET I YEARN TO KNOW. DO THOU REVEAL THYSELF UNTO MY SOUL. DO THOU OPEN MY SPIRITUAL EYES AND LEAD ME ON." Student, don't treat this lightly. Listen not to that conceited or blinded brother of yours who says he does not care for God—who says he can go on without the aid of God. Listen not. Listen not. The strongest and greatest pray often. Only they do not talk of this to others. They never make a show of their devotion. But they have all prayed and do all pray. They believe in personal effort—they also believe in Divine leading and guidance. Learn to be "lead by the Spirit." Everything shall come to you in this way. You will also notice that the Fearless Man is not a mere God-fearing man. He is a God-loving Individual. He loves God for God's sake largely. That man who is fearful in spite of his devotion to God is a sham devotee. But the grace of the LORD'S name is such that it shall purify the most impure of heart. It shall build up even a sham devotee into a real devotee who in time shall transcend all limitation. Therefore have faith in God. "Be regular" in your devotions. Also remember that each trial is a pain accompanying spiritual regeneration—each pain a process of strengthening the herald of a mere glorious dawn of wisdom. Hence give up all grumbling. The great God whose Infinite power regulates the motions of planets and yet takes note of the sparrow's fall has your soul's best interest at heart. All you do, all you say, all you feel, all you hope, all your experiences—all, all is His will. Man's Will is God's Will. God's Will is Man's Will. And who can define God? God alone has the power to define Himself. He has defined Himself as the Universe—Bramhanda. Nothing is impossible for the devotee of God. Let him but be willing to work and God shall give him everything. Regular devotion to God will surely develop extreme Fearlessness. "God is Love."
(2). KNOWLEDGE (Gnayanam).
Fear is due to ignorance. When in the dark of night you mistook the rope for a snake, you shrieked out in terror. Cause? IGNORANCE. But when you saw the rope as a rope, you laughed out in amusement. Cause? KNOWLEDGE. All your fear is due to your ignorance of your real nature. All the fear at the last is fear of death. You have to realise through knowledge of the Vedanta that you are birthless,
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