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give them up to health, and you will be unfortunate: give them up to magistracies, honors, country, friends, children, in a word to any of the things which are not in manโ€™s power (and you will be unfortunate). But give them up to Zeus and to the rest of the gods; surrender them to the gods, let the gods govern, let your desire and aversion be ranged on the side of the gods, and wherein will you be any longer unhappy?349 But if, lazy wretch, you envy, and complain, and are jealous, and fear, and never cease for a single day complaining both of yourself and of the gods, why do you still speak of being educated? What kind of an education, man? Do you mean that you have been employed about sophistical syllogisms (ฯƒฯ…ฮปฮปฮฟฮณฮนฯƒฮผฮฟแฝบฯ‚ ฮผฮตฯ„ฮฑฯ€ฮฏฯ€ฯ„ฮฟฮฝฯ„ฮฑฯ‚)?350 Will you not, if it is possible, unlearn all these things and begin from the beginning, and see at the same time that hitherto you have not even touched the matter; and then commencing from this foundation, will you not build up all that comes after, so that nothing may happen which you do not choose, and nothing shall fail to happen which you do choose?

Give me one young man who has come to the school with this intention, who is become a champion for this matter and says, โ€œI give up everything else, and it is enough for me if it shall ever be in my power to pass my life free from hindrance and free from trouble, and to stretch out (present) my neck to all things like a free man, and to look up to heaven as a friend of God and fear nothing that can happen.โ€ Let any of you point out such a man that I may say, โ€œCome, young man, into the possession of that which is your own, for it is your destiny to adorn philosophy: yours are these possessions, yours these books, yours these discourses.โ€ Then when he shall have labored sufficiently and exercised himself in this part of the matter (ฯ„ฯŒฯ€ฮฟฮฝ), let him come to me again and say, โ€œI desire to be free from passion and free from perturbation; and I wish as a pious man and a philosopher and a diligent person to know what is my duty to the gods, what to my parents, what to my brothers, what to my country, what to strangers.โ€ (I say) โ€œCome also to the second matter (ฯ„ฯŒฯ€ฮฟฮฝ): this also is yours.โ€โ โ€”โ€œBut I have now sufficiently studied the second part (ฯ„ฯŒฯ€ฮฟฮฝ) also, and I would gladly be secure and unshaken, and not only when I am awake, but also when I am asleep, and when I am filled with wine, and when I am melancholy.โ€ Man, you are a god, you have great designs.

No: โ€œbut I wish to understand what Chrysippus says in his treatise of the Pseudomenos351 (the Liar).โ€ Will you not hang yourself, wretch, with such your intention? And what good will it do you? You will read the whole with sorrow, and you will speak to others trembling. Thus you also do. โ€œDo you wish me,352 brother, to read to you, and you to me?โ€โ โ€”You write excellently, my man; and you also excellently in the style of Xenophon, and you in the style of Plato, and you in the style of Antisthenes. Then having told your dreams to one another you return to the same things: your desires are the same, your aversions the same, your pursuits are the same, and your designs and purposes, you wish for the same things and work for the same. In the next place you do not even seek for one to give you advice, but you are vexed if you hear such things (as I say). Then you say, โ€œAn ill-natured old fellow: when I was going away, he did not weep nor did he say, โ€˜Into what danger you are going: if you come off safe, my child, I will burn lights.โ€™353 This is what a good natured man would do.โ€ It will be a great thing for you if you do return safe, and it will be worthwhile to burn lights for such a person: for you ought to be immortal and exempt from disease.

Casting away then, as I say, this conceit of thinking that we know something useful, we must come to philosophy as we apply to geometry, and to music: but if we do not, we shall not even approach to proficiency though we read all the collections354 and commentaries of Chrysippus and those of Antipater and Archedemus.355

XVIII How We Should Struggle Against Appearances

Every habit and faculty356 is maintained and increased by the corresponding actions: the habit of walking by walking, the habit of running by running. If you would be a good reader, read; if a writer, write. But when you shall not have read for thirty days in succession, but have done something else, you will know the consequence. In the same way, if you shall have lain down ten days, get up and attempt to make a long walk, and you will see how your legs are weakened. Generally then if you would make anything a habit, do it; if you would not make it a habit, do not do it, but accustom yourself to do something else in place of it.

So it is with respect to the affections of the soul: when you have been angry, you must know that not only has this evil befallen you, but that you have also increased the habit, and in a manner thrown fuel upon fire. When you have been overcome in sexual intercourse with a person, do not reckon this single defeat only, but reckon that you have also nurtured, increased your incontinence. For

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