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Handling diabetes in a healthy way and lead a brisk life is what we expect. Following a specific diet may seem difficult, but once it is in a routine, nothing is so cool and easy. Vegetables mentioned here are mostly tropical vegetables which are commonly found in the southern parts of India, particularly Tamil Nadu.
Beaten. all her life, Katie Thomas has been beaten. Always told she didn't do something right. Her step-dad raped and beat her from when she was 9 until she was 16. then to an abuisive husband, she is again beaten and tore down. She believes it's her fault, she doesnt do the right things. Will Katie ever gave some self-confidence and get away from the guys that hurt her? or will she just be obsessed with doing 'the right thing'?